Breaking the Habit of Being Yourself by Joe Dispenza
5 Minute Classics
This audiobook is narrated by a digital voice.
Have you ever felt stuck in a loop, living the same day over and over while hoping for a different outcome? In his groundbreaking book, Breaking the Habit of Being Yourself, Dr. Joe Dispenza provides a scientific, step-by-step guide to breaking free from the cycles of the past and creating the future you desire.
This audio captures the key takeaways found in the original book. All fluff and unnecessary information has been removed to save you hours of time. You’ll learn how your personality creates your personal reality and why, by midlife, most of us are run by a set of memorized behaviors and emotional addictions that keep us anchored to our past.
Dr. Dispenza bridges the gap between science and spirituality, explaining how you can use meditation to access your subconscious mind. Discover practical techniques to unlearn negative habits and recondition your body to a new mind, moving from a state of survival to a state of creation. Learn how you can apply the main lessons & principles in a five minute listen.
If you've already read the original, this audio will help you cement the most important lessons. If you haven't, don't worry, here you will find all the practical information that you can apply to rewire your brain, change your energy, and build the life you've always wanted.
Duration - 7m.
Author - 5 Minute Classics.
Narrator - Digital Voice Josh E.
Published Date - Wednesday, 22 January 2025.
Location:
United States
Networks:
5 Minute Classics
Digital Voice Josh E
Meridian & Co. Press Corp.
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Have you ever felt stuck in a loop, living the same day over and over while hoping for a different outcome? In his groundbreaking book, Breaking the Habit of Being Yourself, Dr. Joe Dispenza provides a scientific, step-by-step guide to breaking free from the cycles of the past and creating the future you desire. This audio captures the key takeaways found in the original book. All fluff and unnecessary information has been removed to save you hours of time. You’ll learn how your personality creates your personal reality and why, by midlife, most of us are run by a set of memorized behaviors and emotional addictions that keep us anchored to our past. Dr. Dispenza bridges the gap between science and spirituality, explaining how you can use meditation to access your subconscious mind. Discover practical techniques to unlearn negative habits and recondition your body to a new mind, moving from a state of survival to a state of creation. Learn how you can apply the main lessons & principles in a five minute listen. If you've already read the original, this audio will help you cement the most important lessons. If you haven't, don't worry, here you will find all the practical information that you can apply to rewire your brain, change your energy, and build the life you've always wanted. Duration - 7m. Author - 5 Minute Classics. Narrator - Digital Voice Josh E. Published Date - Wednesday, 22 January 2025.
Language:
English
Opening Credits
Duration:00:00:14
Chapter 1: The Quantum You
Duration:00:00:31
Chapter 2: Overcoming Your Environment
Duration:00:00:30
Chapter 3: Overcoming Your Body
Duration:00:00:30
Chapter 4: Overcoming Time
Duration:00:00:28
Chapter 5: Survival vs. Creation
Duration:00:00:33
Chapter 6: Three Brains: Thinking to Doing to Being
Duration:00:00:32
Chapter 7: The Gap
Duration:00:00:25
Chapter 8: Meditation, Demystifying the Mystical, and Waves of Your Future
Duration:00:00:32
Chapter 9: The Meditative Process: Introduction and Preparation
Duration:00:00:24
Chapter 10: Open the Door to Your Creative State (Week One)
Duration:00:00:24
Chapter 11: Prune Away the Habit of Being Yourself (Week Two)
Duration:00:00:25
Chapter 12: Dismantle the Memory of the Old You (Week Three)
Duration:00:00:30
Chapter 13: Create a New Mind for Your New Future (Week Four)
Duration:00:00:24
Chapter 14: Demonstrating and Being Transparent: Living Your New Reality
Duration:00:00:31
Closing Credits
Duration:00:00:19