CHANGE YOUR HABITS IN 30 DAYS
MONICA BROOKS
"Change Your Habits in 30 Days" is your actionable roadmap to break free from old patterns and cultivate positive habits that lead to lasting transformation. This comprehensive guide empowers you to embark on a 30-day journey of self-discovery, offering practical strategies, insightful exercises, and motivational support to help you create a life aligned with your goals and aspirations.
Identify Destructive Habits:Set Clear and Achievable Goals:Establish a Daily Routine:Harness the Power of Consistency:Overcome Challenges and setbacks:Celebrate Success and Reflect:🚀 Ready to redefine your life in just 30 days? Dive into "Change Your Habits in 30 Days" and kickstart a transformative journey. Whether you're seeking personal growth, improved well-being, or enhanced productivity, this guide provides the tools and inspiration to create positive change. Transform your habits—transform your life. Start your 30-day journey today! 🚀
Duration - 17h 25m.
Author - MONICA BROOKS.
Narrator - Eloise Wilson.
Published Date - Tuesday, 16 January 2024.
Copyright - © 2024 MONICA BROOKS ©.
Location:
United States
Description:
"Change Your Habits in 30 Days" is your actionable roadmap to break free from old patterns and cultivate positive habits that lead to lasting transformation. This comprehensive guide empowers you to embark on a 30-day journey of self-discovery, offering practical strategies, insightful exercises, and motivational support to help you create a life aligned with your goals and aspirations. Identify Destructive Habits:Set Clear and Achievable Goals:Establish a Daily Routine:Harness the Power of Consistency:Overcome Challenges and setbacks:Celebrate Success and Reflect:🚀 Ready to redefine your life in just 30 days? Dive into "Change Your Habits in 30 Days" and kickstart a transformative journey. Whether you're seeking personal growth, improved well-being, or enhanced productivity, this guide provides the tools and inspiration to create positive change. Transform your habits—transform your life. Start your 30-day journey today! 🚀 Duration - 17h 25m. Author - MONICA BROOKS. Narrator - Eloise Wilson. Published Date - Tuesday, 16 January 2024. Copyright - © 2024 MONICA BROOKS ©.
Language:
English
Opening Credits
Duration:00:15:04
Introduction
Duration:01:28:59
Chapter 1
Duration:02:49:20
Chapter 2
Duration:03:19:29
Chapter 3
Duration:04:37:19
Chapter 4
Duration:02:56:52
Chapter 5
Duration:04:56:50
Chapter 6
Duration:03:39:48
Chapter 7
Duration:03:58:45
Chapter 8
Duration:04:39:43
Chapter 9
Duration:04:39:27
Chapter 10
Duration:04:52:05
Chapter 11
Duration:05:04:51
Chapter 12
Duration:06:37:09
Chapter 13
Duration:08:11:27
Chapter 14
Duration:05:50:39
Chapter 15
Duration:09:03:26
Chapter 16
Duration:06:17:27
Chapter 17
Duration:04:50:44
Chapter 18
Duration:05:04:07
Chapter 19
Duration:08:18:52
Chapter 20
Duration:04:52:39
Chapter 21
Duration:05:48:26
Chapter 22
Duration:05:19:40
Chapter 23
Duration:02:45:33
Chapter 24
Duration:03:58:09
Chapter 25
Duration:07:11:09
Chapter 26
Duration:07:15:09
Chapter 27
Duration:05:31:13
Chapter 28
Duration:04:09:07
Chapter 29
Duration:06:08:29
Chapter 30
Duration:05:37:45
Conclusion
Duration:01:00:37
Ending Credits
Duration:00:14:49