Clean Slate: Redefining Your Life One Day at a Time
Emily Hanchet
This audiobook is narrated by a digital voice.
Every day is a fresh page—and you get to choose what to write. This book helps you create new habits, rebuild self-worth, and design a life you want to wake up to. Because recovery isn’t just about quitting—it’s about starting anew.
Duration - 5h 22m.
Author - Emily Hanchet.
Narrator - Digital Voice Madison G.
Published Date - Thursday, 02 January 2025.
Copyright - © 2025 Field Books ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Every day is a fresh page—and you get to choose what to write. This book helps you create new habits, rebuild self-worth, and design a life you want to wake up to. Because recovery isn’t just about quitting—it’s about starting anew. Duration - 5h 22m. Author - Emily Hanchet. Narrator - Digital Voice Madison G. Published Date - Thursday, 02 January 2025. Copyright - © 2025 Field Books ©.
Language:
English
Premium Chapters
Premium
Chapter 1: Understanding Your Clean Slate
1/1/2025
Duration:00:39:40
Chapter 2: Cultivating Healthy Habits
1/1/2025
Duration:00:40:09
Chapter 3: Emotional Regulation and Resilience
1/1/2025
Duration:00:41:41
Chapter 4: Building Healthy Relationships
1/1/2025
Duration:00:40:23
Chapter 5: Purpose and Meaning
1/1/2025
Duration:00:39:42
Chapter 6: Overcoming Setbacks and Relapse Prevention
1/1/2025
Duration:00:42:43
Chapter 7: Maintaining Long-Term Change
1/1/2025
Duration:00:37:59
Chapter 8: Creating Your Ideal Future
1/1/2025
Duration:00:40:33