
Complex Borderline Personality Disorder by Daniel J. Fox
Capsule Audio
This audiobook is narrated by a digital voice.
Complex Borderline Personality Disorder by Daniel J. Fox
Audiobook Summary:
Unlock the complexities of Borderline Personality Disorder with this insightful audiobook summary of Daniel J. Fox's "Complex Borderline Personality Disorder." This is a capsule version of the book, capturing its most powerful ideas in just 10 minutes.
This audio distills the core insights and essential lessons, cutting out the fluff and saving you hours. Delve into a deeper understanding of BPD, especially when it coexists with other conditions like depression, anxiety, PTSD, or bipolar disorder, a concept Fox terms "Complex BPD" (C-BPD). Learn to differentiate between the underlying core issues and the surface symptoms they create, a key to more effective management.
Discover tailored strategies and practical tools to navigate the intense emotions and interpersonal challenges associated with C-BPD. This summary offers a clear analysis of how various conditions interact with BPD and provides actionable takeaways for fostering self-awareness, building emotional balance, and improving relationships.
If you’ve read the book before, it’s a great way to revisit and reinforce what matters most. For newcomers, this version gives you all the practical takeaways you need to start taking action right away. Empower yourself with knowledge and move towards a life of greater understanding and stability.
Duration - 20m.
Author - Capsule Audio.
Narrator - Digital Voice Chris E.
Published Date - Wednesday, 29 January 2025.
Copyright - © 2025 Brairwood Publishing LLC ©.
Location:
United States
Networks:
Capsule Audio
Digital Voice Chris E
Brairwood Publishing LLC
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Complex Borderline Personality Disorder by Daniel J. Fox Audiobook Summary: Unlock the complexities of Borderline Personality Disorder with this insightful audiobook summary of Daniel J. Fox's "Complex Borderline Personality Disorder." This is a capsule version of the book, capturing its most powerful ideas in just 10 minutes. This audio distills the core insights and essential lessons, cutting out the fluff and saving you hours. Delve into a deeper understanding of BPD, especially when it coexists with other conditions like depression, anxiety, PTSD, or bipolar disorder, a concept Fox terms "Complex BPD" (C-BPD). Learn to differentiate between the underlying core issues and the surface symptoms they create, a key to more effective management. Discover tailored strategies and practical tools to navigate the intense emotions and interpersonal challenges associated with C-BPD. This summary offers a clear analysis of how various conditions interact with BPD and provides actionable takeaways for fostering self-awareness, building emotional balance, and improving relationships. If you’ve read the book before, it’s a great way to revisit and reinforce what matters most. For newcomers, this version gives you all the practical takeaways you need to start taking action right away. Empower yourself with knowledge and move towards a life of greater understanding and stability. Duration - 20m. Author - Capsule Audio. Narrator - Digital Voice Chris E. Published Date - Wednesday, 29 January 2025. Copyright - © 2025 Brairwood Publishing LLC ©.
Language:
English
Opening Credits
Duration:00:00:14
Chapter 1: What Is BPD and What Makes It a Disorder?
Duration:00:01:09
Chapter 2: Pure and Complex BPD with Co-Occurring Conditions
Duration:00:01:09
Chapter 3: The Turbulent Highs and Crashing Lows of Bipolar Disorder
Duration:00:01:15
Chapter 4: Activities to Maintain Your Mood Stability
Duration:00:01:15
Chapter 5: Your Sins and Sorrows in Depression
Duration:00:01:19
Chapter 6: Activities to Push Back on Your Depression
Duration:00:01:30
Chapter 7: When Your Reality Is Challenged Through Psychosis
Duration:00:01:24
Chapter 8: Activities to Ground You in the Present
Duration:00:01:35
Chapter 9: Running the Endless Race with ADHD
Duration:00:01:20
Chapter 10: Activities to Win the Race
Duration:00:01:11
Chapter 11: Living with More Than Broken Bones Through PTSD and C-PTSD
Duration:00:01:22
Chapter 12: Activities to Triumph over Your Trauma
Duration:00:01:51
Chapter 13: The Complicated Complication
Duration:00:01:31
Chapter 14: When It’s Not Just a Singular Endeavor
Duration:00:01:40
Ending Credits
Duration:00:00:21