Coping With Loss
Maria Holden
STRUGGLING WITH GRIEF AND DON’T KNOW THE WAY OUT OF THE FOG? Achieve healing and resilience with “Coping With Loss”!
Have you felt lost and alone in your grief, yearning for understanding and support?
Do you experience physical and emotional exhaustion, unable to find relief from the pain?
Are you searching for practical ways to build resilience and transform your grief into personal growth?
Whether you’re grieving the loss of a loved one, a pet, a job, or any significant life change, the pain can leave you feeling adrift. Good thing “Coping With Loss: Nurturing Resilience Through Grief and Difficult Times, a Practical Toolkit for Self-Help Healing” offers a compassionate guide to navigate these challenging times.
THere’s what you can gain:
Understand GriefEmotional SupportSelf-Care TechniquesBuild ResilienceDebunk MythsCreative ExpressionPhysical WellbeingMental ClarityAnd more!
Begin Your Healing Journey with Your Copy of “Coping With Loss” Today!
Duration - 3h 4m.
Author - Maria Holden.
Narrator - Andrew Simon.
Published Date - Sunday, 07 January 2024.
Copyright - © 2023 Maria Holden ©.
Location:
United States
Description:
STRUGGLING WITH GRIEF AND DON’T KNOW THE WAY OUT OF THE FOG? Achieve healing and resilience with “Coping With Loss”! Have you felt lost and alone in your grief, yearning for understanding and support? Do you experience physical and emotional exhaustion, unable to find relief from the pain? Are you searching for practical ways to build resilience and transform your grief into personal growth? Whether you’re grieving the loss of a loved one, a pet, a job, or any significant life change, the pain can leave you feeling adrift. Good thing “Coping With Loss: Nurturing Resilience Through Grief and Difficult Times, a Practical Toolkit for Self-Help Healing” offers a compassionate guide to navigate these challenging times. THere’s what you can gain: Understand GriefEmotional SupportSelf-Care TechniquesBuild ResilienceDebunk MythsCreative ExpressionPhysical WellbeingMental ClarityAnd more! Begin Your Healing Journey with Your Copy of “Coping With Loss” Today! Duration - 3h 4m. Author - Maria Holden. Narrator - Andrew Simon. Published Date - Sunday, 07 January 2024. Copyright - © 2023 Maria Holden ©.
Language:
English
Opening Credits
Duration:00:01:12
02 introduction
Duration:00:10:18
03 chapter 1 understanding grief
Duration:00:22:08
04 chapter 2 the five stages of healing
Duration:00:18:53
05 chapter 3 expressing grief and other emotions
Duration:00:20:38
06 chapter 4 tools and techniques for healing
Duration:00:19:17
07 chapter 5 some tips to honor yourself and your loss
Duration:00:20:50
08 chapter 6 building resilience in the face of grief
Duration:00:20:32
09 chapter 7 moving forward and making meaning
Duration:00:21:23
10 chapter 8 supporting others in grief
Duration:00:20:50
11 conclusion
Duration:00:07:23
Ending Credits
Duration:00:01:09