
Dark Mirror: A Journal for Confronting and Integrating Your Shadow Self
Ciro Irmici
This audiobook is narrated by a digital voice.
Dark Mirror: A Journal for Confronting and Integrating Your Shadow Self
Dive deep into the hidden realms of your psyche with Dark Mirror, a guided journal designed for those ready to explore, understand, and integrate their shadow self. Rooted in Jungian psychology and modern therapeutic practices, this book takes you on a transformative journey of self-discovery and healing. Through thought-provoking prompts, reflective exercises, and mindful practices, you will uncover the parts of yourself that have been suppressed, denied, or hidden in the shadows.
Discover the gifts that lie within your shadow—the untapped strengths, creativity, and wisdom waiting to be reclaimed. Learn to navigate emotional triggers with compassion, rewrite the limiting stories you tell yourself, and cultivate a balanced and authentic life where all parts of your being are honored and integrated.
Dark Mirror is more than just a journal; it is a companion on your path to wholeness. Whether you are new to shadow work or have been on this journey for some time, this book will guide you with empathy, encouragement, and deep insight, helping you embrace your true self fully. Step into the Dark Mirror, and begin the most important journey of all—the journey back to yourself.
Duration - 1h 59m.
Author - Ciro Irmici.
Narrator - Digital Voice Mary G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Ciro Irmici ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Dark Mirror: A Journal for Confronting and Integrating Your Shadow Self Dive deep into the hidden realms of your psyche with Dark Mirror, a guided journal designed for those ready to explore, understand, and integrate their shadow self. Rooted in Jungian psychology and modern therapeutic practices, this book takes you on a transformative journey of self-discovery and healing. Through thought-provoking prompts, reflective exercises, and mindful practices, you will uncover the parts of yourself that have been suppressed, denied, or hidden in the shadows. Discover the gifts that lie within your shadow—the untapped strengths, creativity, and wisdom waiting to be reclaimed. Learn to navigate emotional triggers with compassion, rewrite the limiting stories you tell yourself, and cultivate a balanced and authentic life where all parts of your being are honored and integrated. Dark Mirror is more than just a journal; it is a companion on your path to wholeness. Whether you are new to shadow work or have been on this journey for some time, this book will guide you with empathy, encouragement, and deep insight, helping you embrace your true self fully. Step into the Dark Mirror, and begin the most important journey of all—the journey back to yourself. Duration - 1h 59m. Author - Ciro Irmici. Narrator - Digital Voice Mary G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Ciro Irmici ©.
Language:
English
Dark Mirror: A Journal for Confronting and Integrating Your Shadow Self
Duration:00:00:15
Entering the Dark Mirror
Duration:00:06:06
Understanding Your Shadow
Duration:00:07:34
The Power of Self-Awareness
Duration:00:08:24
Meeting Your Shadow
Duration:00:09:39
The Art of Self-Compassion
Duration:00:10:12
Navigating Shadow Triggers
Duration:00:11:03
Embracing the Shadow: Integration Techniques
Duration:00:11:33
Rewriting Your Inner Narrative
Duration:00:11:59
Cultivating Inner Balance
Duration:00:12:24
The Gift of the Shadow
Duration:00:11:07
Living Authentically with Your Whole Self
Duration:00:11:48
Reflecting in the Dark Mirror
Duration:00:06:15
ABOUT THE AUTHOR
Duration:00:00:51