Deep Sleep & Extreme Weight Loss Hypnosis
Zenith Mindfulness
Self-Hypnosis and Guided Meditation That’s Perfect for Beginners - Kickstart Your Weight Loss Journey With Guided Meditation & Self-Hypnosis Techniques to Help You Have the Best Sleep Ever!
Do you often wake up feeling groggy, even though you got a full night’s rest?
We often underestimate the benefits that sleeping well has.
Sleeping for 7 hours a night is meaningless if you aren’t able to enter the deep sleep stage, which is where most of the regeneration happens.
A lack of good sleep may also be slowing down your weight loss progress!
Consistently being able to sleep deeply for at least 7 hours a night allows you to stay radiant and young, and lose stubborn fat! Not to mention, it also allows you to start the following day with a clear mind.
In this book, you’ll discover:
Self-hypnosis techniques:Greater emotional management:Have a healthier mind:
Release your tension, forget your worries, and establish the connection deep within yourself.
Change your life for the better and begin your journey to a newer, healthier you!
Scroll up, Click on “Buy Now”, and Start Today!
Duration - 10h 2m.
Author - Zenith Mindfulness.
Narrator - Sasha Gorbasew.
Published Date - Monday, 15 January 2024.
Copyright - © 2021 Commerce Zenway Digital Inc. ©.
Location:
United States
Description:
Self-Hypnosis and Guided Meditation That’s Perfect for Beginners - Kickstart Your Weight Loss Journey With Guided Meditation & Self-Hypnosis Techniques to Help You Have the Best Sleep Ever! Do you often wake up feeling groggy, even though you got a full night’s rest? We often underestimate the benefits that sleeping well has. Sleeping for 7 hours a night is meaningless if you aren’t able to enter the deep sleep stage, which is where most of the regeneration happens. A lack of good sleep may also be slowing down your weight loss progress! Consistently being able to sleep deeply for at least 7 hours a night allows you to stay radiant and young, and lose stubborn fat! Not to mention, it also allows you to start the following day with a clear mind. In this book, you’ll discover: Self-hypnosis techniques:Greater emotional management:Have a healthier mind: Release your tension, forget your worries, and establish the connection deep within yourself. Change your life for the better and begin your journey to a newer, healthier you! Scroll up, Click on “Buy Now”, and Start Today! Duration - 10h 2m. Author - Zenith Mindfulness. Narrator - Sasha Gorbasew. Published Date - Monday, 15 January 2024. Copyright - © 2021 Commerce Zenway Digital Inc. ©.
Language:
English
Opening Credits
Duration:00:00:27
Chapter 1. Intro-Basic Instructions & Suggestions
Duration:00:13:10
Chapter 2. Meditation For The Self
Duration:00:22:50
Chapter 3. Basic Detox Session
Duration:00:21:39
Chapter 4. Quick & Mindful Break Before Eating
Duration:00:06:26
Chapter 5. Burning FATS
Duration:00:23:25
Chapter 6. Clearing Out The Skies of The Mind
Duration:00:27:52
Chapter 7. Colorful Diet, Colorful Life
Duration:00:30:52
Chapter 8. Visualize Your Future Self
Duration:00:27:26
Chapter 9. Heart of Fire
Duration:00:23:16
Chapter 10. Intro To Six Senses Series
Duration:00:03:17
Chapter 11. Six Senses Series - A Wider Sight
Duration:00:30:34
Chapter 12. Short & Positive Affirmations for a Healthy & Balanced Day
Duration:00:16:20
Chapter 13. Six Senses Series - Good Smells to Be Well
Duration:00:27:17
Chapter 14. Deep Sleep- Deep Cleanse
Duration:00:20:31
Chapter 15. Six Senses Series - Hear to Be Now and Here
Duration:00:22:16
Chapter 16. Healthy Habits - Healthy Life
Duration:00:27:44
Chapter 17. Six Senses Series - Magic Hands-Mindful Massage Session
Duration:00:42:01
Chapter 18. The Four Elements - Deep Healing Session During Sleep
Duration:00:48:30
Chapter 19. The Moon and The Lake
Duration:00:30:11
Chapter 20. Six Senses Series - Experience The Tastes of Life
Duration:00:35:48
Chapter 21. One Breath
Duration:00:26:23
Chapter 22. The Pendulum - To Awake The Enteric System or 6th Sense
Duration:00:50:21
Chapter 23. Youth and Eternal Beauty - Last Meditation
Duration:00:23:20
Ending Credits
Duration:00:00:36