Discover Your Happy Place
David Griffiths
Happiness has been portrayed as many things… but do you know what it really is?
Like all the things that you do, happiness is a choice.
What nobody ever told you was how to get to this choice.
It’s not about waking up one day and choosing to feel happy. So, how do you get there?
Your first step to happiness begins with self-analysis.
In Discover Your Happy Place, you will uncover:
The untold truth about happiness Combating Stress 101 bustedThe 4 golden rules to staying happyAnd much more.
Happiness is about living a life of freedom and joy, and this practical guide – backed by science – will let you discover how you too can finally be happy.
Get ready to discover genuine, lasting happiness in your life.
Duration - 2h 43m.
Author - David Griffiths.
Narrator - Lee Goettl.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 David Griffiths ©.
Location:
United States
Description:
Happiness has been portrayed as many things… but do you know what it really is? Like all the things that you do, happiness is a choice. What nobody ever told you was how to get to this choice. It’s not about waking up one day and choosing to feel happy. So, how do you get there? Your first step to happiness begins with self-analysis. In Discover Your Happy Place, you will uncover: The untold truth about happiness Combating Stress 101 bustedThe 4 golden rules to staying happyAnd much more. Happiness is about living a life of freedom and joy, and this practical guide – backed by science – will let you discover how you too can finally be happy. Get ready to discover genuine, lasting happiness in your life. Duration - 2h 43m. Author - David Griffiths. Narrator - Lee Goettl. Published Date - Sunday, 22 January 2023. Copyright - © 2022 David Griffiths ©.
Language:
English
Opening Credits
Duration:00:00:13
Introduction
Duration:00:04:49
Chapter 1: The Untold Truth About Happiness
Duration:00:18:50
Chapter 2: Stress Is A Choice - Make It Your Friend
Duration:00:33:46
Chapter 3: Embracing The Joy Of Nature
Duration:00:19:08
Chapter 4: Controlling Your Relationship With Technology
Duration:00:09:16
Chapter 5: Keep Moving
Duration:00:18:21
Chapter 6: The Foundation Is Your Food
Duration:00:16:46
Chapter 7: Never Forget How Important A Good Night's Rest Is
Duration:00:12:37
Chapter 8: Peace Of Mind - The Key To Wellness
Duration:00:14:00
Conclusion
Duration:00:11:09
Book 2
Duration:00:04:10
About The Author
Duration:00:00:40
Ending Credits
Duration:00:00:13