EMOTIONAL INTELLIGENCE MASTERY : LEARN HOW TO CONTROL YOUR EMOTIONS, STRESS AND ANGER. IMPROVE YOUR SOCIAL SKILLS with COGNITIVE BEHAVIORAL THERAPY
Richard Kroon
Regain Control Over Your Emotions And Boost Your Communication Skills Without Years Of Costly Therapy - Here's How!
Do people stress you out so you end up avoiding social situations?
Do you feel that your thoughts and emotions are often hard to control?
Do you feel stuck in a downward spiral of negativity?
If you're nodding in agreement... here's something you should know.
First of all, you're not a bad or weak person. Everyone - even the mindfulness gurus on Instagram - sometimes has unhelpful thoughts or wants to smash things in a fit of rage.
You just need a set of tools to help you manage your emotions and reprogram your negative beliefs. And you'll find these tools in this life-transforming book bundle.
The books will help you:
Understand your emotions without letting them escalateReduce anxiety with CBT, a simple, scientifically-proven methodHave more fulfilling relationships with your loved onesBecome a better leader and unlock amazing career opportunities
Boosting your emotional intelligence with CBT techniques won't just make you feel better - you'll become an excellent communicator and an inspiring role model for your children and teammates at work.
Are you ready to get started?
Scroll up, click the "Buy Now" button and Get Your Copy Now!
Author - Richard Kroon.
Narrator - dms.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Richard Kroon ©.
Location:
United States
Description:
Regain Control Over Your Emotions And Boost Your Communication Skills Without Years Of Costly Therapy - Here's How! Do people stress you out so you end up avoiding social situations? Do you feel that your thoughts and emotions are often hard to control? Do you feel stuck in a downward spiral of negativity? If you're nodding in agreement... here's something you should know. First of all, you're not a bad or weak person. Everyone - even the mindfulness gurus on Instagram - sometimes has unhelpful thoughts or wants to smash things in a fit of rage. You just need a set of tools to help you manage your emotions and reprogram your negative beliefs. And you'll find these tools in this life-transforming book bundle. The books will help you: Understand your emotions without letting them escalateReduce anxiety with CBT, a simple, scientifically-proven methodHave more fulfilling relationships with your loved onesBecome a better leader and unlock amazing career opportunities Boosting your emotional intelligence with CBT techniques won't just make you feel better - you'll become an excellent communicator and an inspiring role model for your children and teammates at work. Are you ready to get started? Scroll up, click the "Buy Now" button and Get Your Copy Now! Author - Richard Kroon. Narrator - dms. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Richard Kroon ©.
Language:
English
Chapter 1
Duration:00:00:19
Chapter 2
Duration:00:00:15
Chapter 3
Duration:00:22:22
Chapter 4
Duration:00:13:28
Chapter 5
Duration:00:19:21
Chapter 6
Duration:00:24:57
Chapter 7
Duration:00:18:28
Chapter 8
Duration:00:36:46
Chapter 9
Duration:00:33:25
Chapter 10
Duration:00:29:06
Chapter 11
Duration:00:42:38
Chapter 12
Duration:00:00:23
Chapter 13
Duration:00:00:10
Chapter 14
Duration:00:05:30
Chapter 15
Duration:00:42:00
Chapter 16
Duration:00:39:12
Chapter 17
Duration:00:43:40
Chapter 18
Duration:00:26:14
Chapter 19
Duration:00:28:05
Chapter 20
Duration:00:10:19
Chapter 21
Duration:00:00:19
Chapter 22
Duration:00:00:17
Chapter 23
Duration:00:03:27
Chapter 24
Duration:00:29:30
Chapter 25
Duration:00:20:31
Chapter 26
Duration:00:15:15
Chapter 27
Duration:00:22:14
Chapter 28
Duration:00:18:05
Chapter 29
Duration:00:31:01
Chapter 30
Duration:00:24:25
Chapter 31
Duration:00:18:23
Chapter 32
Duration:00:00:25
Chapter 33
Duration:00:00:12
Chapter 34
Duration:00:31:54
Chapter 35
Duration:00:36:31
Chapter 36
Duration:00:28:17
Chapter 37
Duration:00:23:11
Chapter 38
Duration:00:32:55
Chapter 39
Duration:00:02:05
Chapter 40
Duration:00:00:21
Chapter 41
Duration:00:00:13
Chapter 42
Duration:00:22:24
Chapter 43
Duration:00:18:34
Chapter 44
Duration:00:31:34
Chapter 45
Duration:00:37:33
Chapter 46
Duration:00:20:34
Chapter 47
Duration:00:19:27
Chapter 48
Duration:00:02:56
Chapter 49
Duration:00:00:22
Chapter 50
Duration:00:00:30