Embracing You
Well-Being Publishing
"Embracing You: Beyond the Mirror's Gaze" invites you on a transformative journey to self-acceptance. From dissecting the impact of cultural norms on body image to understanding the influence of family, friends, and media, this book unravels the layers of self-perception. Dive into the interconnected realms of mind and body, exploring the profound effects of mental health and the silent struggles around eating.
Central to the book is the pivotal chapter, 'The Journey of Self-Acceptance,' guiding you towards radical self-love and body celebration. Learn to nourish both body and soul, crafting a balanced lifestyle that honors well-being. 'Breaking the Cycle' equips you to combat negative self-talk, fostering daily habits of body positivity. 'Building a Supportive Community' emphasizes the strength found in togetherness, creating a resilient force for change.
More than a book, it's a movement celebrating diversity and self-love, urging you to ascend beyond superficial standards. "Embracing You" illuminates the true essence of beauty, inspiring a lifelong journey of reflection.
Duration - 2h 37m.
Author - Well-Being Publishing.
Narrator - Emma Davis.
Published Date - Saturday, 13 January 2024.
Copyright - © 2024 Well-Being Publishing ©.
Location:
United States
Networks:
Well-Being Publishing
Emma Davis
Archieboy Audiobook Production
English Audiobooks
Findaway Audiobooks
Description:
"Embracing You: Beyond the Mirror's Gaze" invites you on a transformative journey to self-acceptance. From dissecting the impact of cultural norms on body image to understanding the influence of family, friends, and media, this book unravels the layers of self-perception. Dive into the interconnected realms of mind and body, exploring the profound effects of mental health and the silent struggles around eating. Central to the book is the pivotal chapter, 'The Journey of Self-Acceptance,' guiding you towards radical self-love and body celebration. Learn to nourish both body and soul, crafting a balanced lifestyle that honors well-being. 'Breaking the Cycle' equips you to combat negative self-talk, fostering daily habits of body positivity. 'Building a Supportive Community' emphasizes the strength found in togetherness, creating a resilient force for change. More than a book, it's a movement celebrating diversity and self-love, urging you to ascend beyond superficial standards. "Embracing You" illuminates the true essence of beauty, inspiring a lifelong journey of reflection. Duration - 2h 37m. Author - Well-Being Publishing. Narrator - Emma Davis. Published Date - Saturday, 13 January 2024. Copyright - © 2024 Well-Being Publishing ©.
Language:
English
Opening Credits
Duration:00:00:09
Chapter 1
Duration:00:00:58
Chapter 2
Duration:00:01:18
Chapter 3
Duration:00:05:44
Chapter 4
Duration:00:03:50
Chapter 5
Duration:00:01:07
Chapter 6
Duration:00:05:10
Chapter 7
Duration:00:06:47
Chapter 8
Duration:00:01:06
Chapter 9
Duration:00:05:47
Chapter 10
Duration:00:04:44
Chapter 11
Duration:00:01:07
Chapter 12
Duration:00:05:26
Chapter 13
Duration:00:06:01
Chapter 14
Duration:00:01:10
Chapter 15
Duration:00:05:06
Chapter 16
Duration:00:04:58
Chapter 17
Duration:00:01:00
Chapter 18
Duration:00:04:32
Chapter 19
Duration:00:05:39
Chapter 20
Duration:00:01:16
Chapter 21
Duration:00:04:32
Chapter 22
Duration:00:04:54
Chapter 23
Duration:00:01:22
Chapter 24
Duration:00:05:14
Chapter 25
Duration:00:05:25
Chapter 26
Duration:00:01:19
Chapter 27
Duration:00:05:33
Chapter 28
Duration:00:03:53
Chapter 29
Duration:00:01:11
Chapter 30
Duration:00:05:06
Chapter 31
Duration:00:05:38
Chapter 32
Duration:00:01:16
Chapter 33
Duration:00:04:59
Chapter 34
Duration:00:05:48
Chapter 35
Duration:00:00:57
Chapter 36
Duration:00:05:35
Chapter 37
Duration:00:04:51
Chapter 38
Duration:00:04:09
Chapter 39
Duration:00:02:58
Chapter 40
Duration:00:04:47
Chapter 41
Duration:00:04:29
999_Final_Embracing_You_Beyond_the_Mirrors_Gaze_Closing_Credits.mp3
Duration:00:00:14