Enjoy Painless Sex
CAROLINE GARCÍA
Do You Long For A Fulfilling Sexuality, Free Of Pain And Full Of Joy? Would You Like To Understand And Overcome Those Blocks That Have Clouded Your Sexual Experience? Do You Wish To Rediscover The Connection Between Mind, Body And Spirit, Taking Your Intimate Life To Levels Never Before Imagined?
If You Answered Yes, Then This Essential Guide Is Perfect For You. But Before You Immediately Embark On This Magical And Fascinating Adventure, Let Me Explain Why This Complete And Up-To-Date Guide Will Transform Your Life Almost Automatically And In A Way That Meets All Your Needs, Almost Without You Even Realizing It.
A Holistic Perspective On Sexuality: As You Go Through This Book, You Will Discover How Every Aspect Of Your Being, From Nutrition To Meditation, Is Interconnected With Your Sexuality. It's Funny How When You Begin To Understand This Interconnectedness, You Can Feel That Every Decision You Make Impacts Your Intimate Life.
2. Empowerment Through Self-Knowledge: The More You Dive Into This Powerful Read, The More You Realize The Importance Of Self-Knowledge In Sexuality. In Fact, Communication And Empathy With Yourself And Your Partner Become Powerful Tools That Will Help You Redefine What Is "Normal" For You.
Practical Techniques For Tangible Transformation: It's Not Just Theory; This Book Provides You With Tangible Tools, From Relaxation Exercises To Massage Techniques, That Will Automatically Lead You To A Conscious, Balanced And Fulfilling Sexuality.
Duration - 5h 20m.
Author - CAROLINE GARCÍA.
Narrator - JACKSON ANDERSON.
Published Date - Tuesday, 02 January 2024.
Copyright - © 2023 EXCELLENCE LABS LLC ©.
Location:
United States
Description:
Do You Long For A Fulfilling Sexuality, Free Of Pain And Full Of Joy? Would You Like To Understand And Overcome Those Blocks That Have Clouded Your Sexual Experience? Do You Wish To Rediscover The Connection Between Mind, Body And Spirit, Taking Your Intimate Life To Levels Never Before Imagined? If You Answered Yes, Then This Essential Guide Is Perfect For You. But Before You Immediately Embark On This Magical And Fascinating Adventure, Let Me Explain Why This Complete And Up-To-Date Guide Will Transform Your Life Almost Automatically And In A Way That Meets All Your Needs, Almost Without You Even Realizing It. A Holistic Perspective On Sexuality: As You Go Through This Book, You Will Discover How Every Aspect Of Your Being, From Nutrition To Meditation, Is Interconnected With Your Sexuality. It's Funny How When You Begin To Understand This Interconnectedness, You Can Feel That Every Decision You Make Impacts Your Intimate Life. 2. Empowerment Through Self-Knowledge: The More You Dive Into This Powerful Read, The More You Realize The Importance Of Self-Knowledge In Sexuality. In Fact, Communication And Empathy With Yourself And Your Partner Become Powerful Tools That Will Help You Redefine What Is "Normal" For You. Practical Techniques For Tangible Transformation: It's Not Just Theory; This Book Provides You With Tangible Tools, From Relaxation Exercises To Massage Techniques, That Will Automatically Lead You To A Conscious, Balanced And Fulfilling Sexuality. Duration - 5h 20m. Author - CAROLINE GARCÍA. Narrator - JACKSON ANDERSON. Published Date - Tuesday, 02 January 2024. Copyright - © 2023 EXCELLENCE LABS LLC ©.
Language:
English
Opening Credits
Duration:00:00:25
Preface: Demystifying Sexuality in the 21st Century
Duration:00:02:56
Chapter 1: Understanding pain in sexuality: More common than you think.
Duration:00:12:26
Chapter 2: History and taboos: Why don't we talk about it?
Duration:00:12:08
Chapter 3: Anatomy and Psychology: The Pillars of Healthy Sexuality
Duration:00:11:38
Chapter 4: The role of the mind: Blockages and traumas
Duration:00:12:02
Chapter 5: Recognizing the signals: What is our body telling us?
Duration:00:12:03
Chapter 6: The Importance of Self-Awareness in Sexuality
Duration:00:14:05
Chapter 7: Communication and Empathy: The Art of Listening to Others
Duration:00:12:02
Chapter 8: Breaking Myths: Redefining what is "normal".
Duration:00:12:06
Chapter 9: Holistic tools for a fulfilling sexuality
Duration:00:13:07
Chapter 10: Diet and its impact on sex life
Duration:00:11:54
Chapter 11: Relaxation Exercises and Techniques for Pain Relief
Duration:00:13:09
Chapter 12: The Role of Yoga and Meditation in Conscious Sexuality
Duration:00:13:36
Chapter 13: Natural and Alternative Remedies for Sexual Wellness
Duration:00:12:48
Chapter 14: The Healing Power of Sex and Couples Therapy
Duration:00:13:23
Chapter 15: Massage Techniques and Conscious Touch
Duration:00:14:30
Chapter 16: The Influence of Hormones and How to Balance Them
Duration:00:10:14
Chapter 17: Technological Tools to Improve Sexual Health
Duration:00:12:44
Chapter 18: Reconnecting with Nature: Sexuality and Spirituality
Duration:00:12:25
Chapter 19: The Art of Tantra and Kundalini: Elevated Sexual Energy
Duration:00:13:06
Chapter 20: Creating an Enabling Environment: From Music to Scent
Duration:00:11:59
Chapter 21: The Role of Play and Creativity in Intimacy
Duration:00:12:01
Chapter 22: Sexuality at Different Stages of Life
Duration:00:12:44
Chapter 23: The Importance of Consent and Security
Duration:00:13:31
Chapter 24: Success Stories: Testimonials that Inspire and Teach
Duration:00:12:14
Chapter 25: Creating a Pain-Free Future: Tips and Next Steps
Duration:00:11:38
Farewell: Towards an era of liberation and full enjoyment of sexuality
Duration:00:02:41
Ending Credits
Duration:00:00:31