
Everything in excess is good
Diego Segura
Based on his personal experience and the knowledge he has acquired on his journey as an entrepreneur, Diego Segura tells us how to focus on the excess in people's lives and transform it into a propellant to generate good habits and achieve abundance in various areas (emotional, economic, professional, family...).
In these pages, the author invites us to take a twist on the statement "Nothing in excess is good" and choose, instead, those positive excesses that will strengthen our goals and lead us towards a life of intensity based on good habits practiced in excess. From the first pages, Segura engages the reader in a journey of self-awareness and self-reflection; through the five chapters that make up the book ("Do I have intelligence or stupidity?", "Know yourself", "Do you live or survive?", "Dreams, wishes, and goals", and "Focus your excess"), the reader will pose and answer questions to get to know themselves better, and thus be able to define their purposes and focus their excess.
Under the philosophy that when you give selflessly and generously, sooner or later this is rewarded in abundance, Diego Segura decides to publish "Everything in excess is good" so that it is freely accessible to anyone interested in reading it.
Duration - 4h 9m.
Author - Diego Segura.
Narrator - Diego Segura.
Published Date - Thursday, 05 January 2023.
Copyright - © 2022 Diego Segura ©.
Location:
United States
Description:
Based on his personal experience and the knowledge he has acquired on his journey as an entrepreneur, Diego Segura tells us how to focus on the excess in people's lives and transform it into a propellant to generate good habits and achieve abundance in various areas (emotional, economic, professional, family...). In these pages, the author invites us to take a twist on the statement "Nothing in excess is good" and choose, instead, those positive excesses that will strengthen our goals and lead us towards a life of intensity based on good habits practiced in excess. From the first pages, Segura engages the reader in a journey of self-awareness and self-reflection; through the five chapters that make up the book ("Do I have intelligence or stupidity?", "Know yourself", "Do you live or survive?", "Dreams, wishes, and goals", and "Focus your excess"), the reader will pose and answer questions to get to know themselves better, and thus be able to define their purposes and focus their excess. Under the philosophy that when you give selflessly and generously, sooner or later this is rewarded in abundance, Diego Segura decides to publish "Everything in excess is good" so that it is freely accessible to anyone interested in reading it. Duration - 4h 9m. Author - Diego Segura. Narrator - Diego Segura. Published Date - Thursday, 05 January 2023. Copyright - © 2022 Diego Segura ©.
Language:
English
Title
Duration:00:00:08
Introduction
Duration:00:04:08
CHAPTER 1: DO I HAVE INTELLIGENCE OR STUPIDITY?
Duration:00:01:25
Dunning-Kruger
Duration:00:16:56
Ignorance breeds happiness
Duration:00:11:48
Unhappiness
Duration:00:07:40
Overthinking
Duration:00:11:45
The great knife
Duration:00:13:20
The temporality of life
Duration:00:11:37
Happiness
Duration:00:12:19
CHAPTER 2: KNOW YOURSELF
Duration:00:04:49
How would you prefer to die?
Duration:00:01:29
Would you be willing to die for what you do?
Duration:00:09:17
What are you afraid of?
Duration:00:04:12
CHAPTER 3: DO YOU LIVE OR SURVIVE?
Duration:00:00:05
Perfectionism
Duration:00:09:40
Living for the stands
Duration:00:14:17
CHAPTER 4: DREAMS, WISHES, AND GOALS
Duration:00:07:03
Limiting beliefs
Duration:00:27:06
Resistance to change
Duration:00:07:13
Get to work
Duration:00:10:45
Discover your why and you'll find the how
Duration:00:07:55
Chapter 5: focus your excess
Duration:00:01:33
Change your habits before you have excess
Duration:00:25:01
Extraordinary goals with extraordinary actions
Duration:00:13:24
Doers do and dreamers dream
Duration:00:06:10
Abundance
Duration:00:06:34
Donations
Duration:00:01:09
The end
Duration:00:00:07
Ending Credits
Duration:00:00:08