Extended Summary Of Eat To Live - The Amazing Nutrient-Rich Program For Fast And Sustained Weight Loss
Library Of Mentors
EXTENDED SUMMARY: EAT TO LIVE - THE AMAZING NUTRIENT-RICH PROGRAM FOR FAST AND SUSTAINED WEIGHT LOSS
BASED ON THE BOOK WRITTEN BY JOEL FUHRMAN
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CONTENTS
Chapter 01
Chapter 02
Chapter 03
Chapter 04
Chapter 05
Chapter 06
Chapter 07
Chapter 08
Chapter 09
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ABOUT THE ORIGINAL BOOK
Do the names Atkins, South Beach, and paleo bring up any memories for you? If this describes you, you are likely one of the many people who have experimented with various diets in an effort to reduce their body fat and achieve their weight loss goals.
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ABOUT LIBRARY OF MENTORS
BOOKS ARE MENTORS. They can guide what we do in our lives and how we do it. Many of us love books while we read them and they even resonate with us a few weeks later, but after 2 years we can't remember if we read it or not. And that's just not right. We remember that, at the time, that book meant a lot to us. Why is it that some time later we have forgotten all about it?
This summary takes the most important ideas from the original book.
Many people don't like to read, they just want to know what the book says they should do. If you trust the author you don't need the arguments. Most books are arguments for their ideas, but very often we don't need arguments if we trust the source. We can understand the idea immediately.
All this information is in the original book. This summary makes an effort to reduce redundancies and turn them into straight to the point instructions for people who do not intend to read the book in its entirety.
Duration - 23m.
Author - Library Of Mentors.
Narrator - Adriaan Hellenberg.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Library Of Mentors ©.
Location:
United States
Description:
EXTENDED SUMMARY: EAT TO LIVE - THE AMAZING NUTRIENT-RICH PROGRAM FOR FAST AND SUSTAINED WEIGHT LOSS BASED ON THE BOOK WRITTEN BY JOEL FUHRMAN - CONTENTS Chapter 01 Chapter 02 Chapter 03 Chapter 04 Chapter 05 Chapter 06 Chapter 07 Chapter 08 Chapter 09 - ABOUT THE ORIGINAL BOOK Do the names Atkins, South Beach, and paleo bring up any memories for you? If this describes you, you are likely one of the many people who have experimented with various diets in an effort to reduce their body fat and achieve their weight loss goals. - ABOUT LIBRARY OF MENTORS BOOKS ARE MENTORS. They can guide what we do in our lives and how we do it. Many of us love books while we read them and they even resonate with us a few weeks later, but after 2 years we can't remember if we read it or not. And that's just not right. We remember that, at the time, that book meant a lot to us. Why is it that some time later we have forgotten all about it? This summary takes the most important ideas from the original book. Many people don't like to read, they just want to know what the book says they should do. If you trust the author you don't need the arguments. Most books are arguments for their ideas, but very often we don't need arguments if we trust the source. We can understand the idea immediately. All this information is in the original book. This summary makes an effort to reduce redundancies and turn them into straight to the point instructions for people who do not intend to read the book in its entirety. Duration - 23m. Author - Library Of Mentors. Narrator - Adriaan Hellenberg. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Library Of Mentors ©.
Language:
English
Opening Credits
Duration:00:00:19
Introduction
Duration:00:01:10
Chapter 01
Duration:00:02:32
Chapter 02
Duration:00:02:12
Chapter 03
Duration:00:02:24
Chapter 04
Duration:00:02:17
Chapter 05
Duration:00:02:18
Chapter 06
Duration:00:02:41
Chapter 07
Duration:00:02:24
Chapter 08
Duration:00:02:22
Chapter 09
Duration:00:02:02
Final Notes
Duration:00:00:33
Ending Credits
Duration:00:00:21