Forge of Temperance: A Men's Workbook for Anger Mastery
Christopher Parker
"Forge of Temperance: A Men's Workbook for Anger Mastery - Building Strength and Resilience in the Face of Fury" is a transformative book designed to guide men on a journey toward mastering their anger and cultivating resilience in the crucible of fury. Authored with a keen understanding of men's unique challenges in managing and expressing anger, this workbook offers a comprehensive and empowering approach to temperance.
In a world where societal expectations and traditional notions of masculinity can sometimes limit emotional expression, "Forge of Temperance" stands as a beacon, encouraging men to confront and understand their anger. The book delves into the complexities of rage, recognizing it not merely as a destructive force but as a potent source of energy that, when harnessed correctly, can lead to personal growth and positive change.
The workbook is crafted as a practical and interactive guide, offering exercises, reflections, and tools to aid men in developing healthier coping mechanisms and communication skills. Through a blend of psychological insights, real-world examples, and actionable strategies, readers embark on a transformative process of self-discovery. The goal is to forge a tempered strength that allows men to navigate life's challenges with resilience and grace.
Duration - 3h 35m.
Author - Christopher Parker.
Narrator - Christopher Parker.
Published Date - Sunday, 14 January 2024.
Copyright - © 2024 BC Publications LLC ©.
Location:
United States
Description:
"Forge of Temperance: A Men's Workbook for Anger Mastery - Building Strength and Resilience in the Face of Fury" is a transformative book designed to guide men on a journey toward mastering their anger and cultivating resilience in the crucible of fury. Authored with a keen understanding of men's unique challenges in managing and expressing anger, this workbook offers a comprehensive and empowering approach to temperance. In a world where societal expectations and traditional notions of masculinity can sometimes limit emotional expression, "Forge of Temperance" stands as a beacon, encouraging men to confront and understand their anger. The book delves into the complexities of rage, recognizing it not merely as a destructive force but as a potent source of energy that, when harnessed correctly, can lead to personal growth and positive change. The workbook is crafted as a practical and interactive guide, offering exercises, reflections, and tools to aid men in developing healthier coping mechanisms and communication skills. Through a blend of psychological insights, real-world examples, and actionable strategies, readers embark on a transformative process of self-discovery. The goal is to forge a tempered strength that allows men to navigate life's challenges with resilience and grace. Duration - 3h 35m. Author - Christopher Parker. Narrator - Christopher Parker. Published Date - Sunday, 14 January 2024. Copyright - © 2024 BC Publications LLC ©.
Language:
English
Opening Credits
Duration:00:00:11
2 introduction
Duration:00:01:55
3 chapter1
Duration:00:16:02
4 chapter2
Duration:00:20:06
5 chapter3
Duration:00:23:46
6 chapter4
Duration:00:21:56
7 chapter5
Duration:00:22:42
8 chapter6
Duration:00:23:25
9 chapter7
Duration:00:25:24
10 chapter8
Duration:00:15:26
11 chapter9
Duration:00:22:47
12 chapter10
Duration:00:19:40
13 conclusion
Duration:00:01:55
Ending Credits
Duration:00:00:11