HEALING THE GIRL WITHIN
Anne Lunar
Healing the Girl Within is a guide to healing and empowerment. It is a powerful and transformative book that explores the concept of the inner child and how it relates to our ability to love ourselves. Through a combination of personal anecdotes, expert insights, and practical exercises, this book helps readers understand and connect with their inner child, and offers guidance on how to heal past wounds and develop a deeper sense of self-love and acceptance.
During this journey, you will explore themes such as generational trauma, healing from ego states, and confronting the dark aspects of your past through shadow work. You will be called to your hidden memory and unconscious programming. Thus, you will be introduced to The I-Girl process to enable healing and to take back control.
Healing the Girl Within will challenge you to:
This book is based on sound research and data drawing inspiration from many teachings, including Jungian psychology, concepts of Dr. Joe Dispenza, Gregg Braden, Dolores Cannon, Dr David R. Hawkins, and Louise Hay—among other contemporary thinkers.
The secret to healing and long-lasting change is through building a relationship with your inner girl. Whether you're looking to overcome past traumas, improve your relationships, or simply live a more fulfilling life, this book is an essential tool for personal growth and self-discovery.
Duration - 6h 26m.
Author - Anne Lunar.
Narrator - Colleen Arnold.
Published Date - Thursday, 12 January 2023.
Copyright - © 2022 Trinity Sky Publishing ©.
Location:
United States
Networks:
Anne Lunar
Colleen Arnold
Healing From Within
Trinity Sky Publishing
English Audiobooks
Findaway Audiobooks
Description:
Healing the Girl Within is a guide to healing and empowerment. It is a powerful and transformative book that explores the concept of the inner child and how it relates to our ability to love ourselves. Through a combination of personal anecdotes, expert insights, and practical exercises, this book helps readers understand and connect with their inner child, and offers guidance on how to heal past wounds and develop a deeper sense of self-love and acceptance. During this journey, you will explore themes such as generational trauma, healing from ego states, and confronting the dark aspects of your past through shadow work. You will be called to your hidden memory and unconscious programming. Thus, you will be introduced to The I-Girl process to enable healing and to take back control. Healing the Girl Within will challenge you to: This book is based on sound research and data drawing inspiration from many teachings, including Jungian psychology, concepts of Dr. Joe Dispenza, Gregg Braden, Dolores Cannon, Dr David R. Hawkins, and Louise Hay—among other contemporary thinkers. The secret to healing and long-lasting change is through building a relationship with your inner girl. Whether you're looking to overcome past traumas, improve your relationships, or simply live a more fulfilling life, this book is an essential tool for personal growth and self-discovery. Duration - 6h 26m. Author - Anne Lunar. Narrator - Colleen Arnold. Published Date - Thursday, 12 January 2023. Copyright - © 2022 Trinity Sky Publishing ©.
Language:
English
Opening Credits
Duration:00:00:13
Dedication
Duration:00:00:23
Introduction
Duration:00:05:54
Chapter 1: The Impact of Trauma on the Psyche
Duration:00:15:02
Chapter 2: Emotional Regulation and the Brain
Duration:00:10:45
Chapter 3: A Deeper Look Into Your Consciousness
Duration:00:31:28
Chapter 4: The Ego and Shadow Self
Duration:00:35:50
Chapter 5: Getting Acquainted With Your Inner Girl
Duration:00:24:04
Chapter 6: The Five-Step I-Girl Process
Duration:00:40:05
Chapter 7: Connecting to Your Inner Girl Through Dreams and Synchronicities
Duration:00:33:30
Chapter 8: Increasing Synchronicity Through Connecting With Your Inner Girl
Duration:00:17:17
Chapter 9: Alternative Healing Therapies
Duration:00:36:58
Chapter 10: Healing Yourself By Reducing Stress and Practicing Mental Toughness
Duration:00:30:22
Chapter 11: Awaken to Your Personal Power, Sovereignty, and Your Authentic Truth
Duration:00:38:36
Chapter 12: Transform Your Genetic Destiny and Create a New You - A New Reality
Duration:00:54:21
Conclusion
Duration:00:06:31
Acknowledgements
Duration:00:02:16
About the Author
Duration:00:01:51
Ending Credits
Duration:00:02:16