HELP WITH ANXIETY
Jennifer Kyndnes
*This book was felt by a human, written by a human, audiobook voice is from a real human too*
Are you tired of living a life full of constant anxiety?
Perhaps you’ve always struggled with your anxiety levels, and recently even the smallest thing can lead to you worrying and stressing for days on end.
Or maybe you’re experiencing anxious thoughts and feelings for the first time, and you want to eradicate those feelings.
The truth is that, if left untreated, anxiety can have a significant detrimental effect on anyone’s mental health, self-belief, and self-love. But, it doesn’t have to!
By reading Help With Anxiety, you’ll learn how to love yourself once more and take control of your anxiety.
This book will teach you the importance of confronting your feelings, being more forgiving and kind to yourself, and help you become a happier, healthier person.
Inside Help With Anxiety, discover:
fight your inner demonsHow to help someone you know who is suffering from anxietyWays tobecome empoweredTips on becoming more kind to yourselfSteps you can take to live a healthier, stress-free lifeIt is time for you to get your anxiety under control.
Grab a copy of Help With Anxiety today!
Thanks for purchasing and leaving a review :-)
Duration - 3h 12m.
Author - Jennifer Kyndnes.
Narrator - Colleen Arnold.
Published Date - Friday, 20 January 2023.
Copyright - © 2023 Jennifer Kyndnes ©.
Location:
United States
Description:
*This book was felt by a human, written by a human, audiobook voice is from a real human too* Are you tired of living a life full of constant anxiety? Perhaps you’ve always struggled with your anxiety levels, and recently even the smallest thing can lead to you worrying and stressing for days on end. Or maybe you’re experiencing anxious thoughts and feelings for the first time, and you want to eradicate those feelings. The truth is that, if left untreated, anxiety can have a significant detrimental effect on anyone’s mental health, self-belief, and self-love. But, it doesn’t have to! By reading Help With Anxiety, you’ll learn how to love yourself once more and take control of your anxiety. This book will teach you the importance of confronting your feelings, being more forgiving and kind to yourself, and help you become a happier, healthier person. Inside Help With Anxiety, discover: fight your inner demonsHow to help someone you know who is suffering from anxietyWays tobecome empoweredTips on becoming more kind to yourselfSteps you can take to live a healthier, stress-free lifeIt is time for you to get your anxiety under control. Grab a copy of Help With Anxiety today! Thanks for purchasing and leaving a review :-) Duration - 3h 12m. Author - Jennifer Kyndnes. Narrator - Colleen Arnold. Published Date - Friday, 20 January 2023. Copyright - © 2023 Jennifer Kyndnes ©.
Language:
English
Opening Credits
Duration:00:00:16
Introduction
Duration:00:09:11
Chapter 1
Duration:00:14:33
Chapter 2
Duration:00:15:57
Chapter 3
Duration:00:21:30
Chapter 4
Duration:00:12:32
Chapter 5
Duration:00:17:04
Chapter 6
Duration:00:32:18
Chapter 7
Duration:00:30:27
Chapter 8
Duration:00:19:30
Chapter 9
Duration:00:08:17
Conclusion
Duration:00:10:02
About the Author
Duration:00:00:36
Ending Credits
Duration:00:00:28