
Habits For People Who Need Them
Ellie Long
If you want to know what it takes to live a happy, independent life with an atypical brain, then keep reading…
Whether you are on the spectrum yourself or take care of a loved one who is: The fear of not making the right decisions and failing to ensure the best development possible for yourself or the person you are taking care of is an uncomfortable feeling.
Therefore, caregivers and people who are neurodivergent themselves often feel like the pressure is always on.
Fortunately, there is a proven way that supports independence and improves the ability to live an organized and anxiety-free life, even on the spectrum: Cultivating the right habits.
Most of our lives are ruled by habits, so by establishing good habits in every important aspect of life, creating a routine, and learning the skills needed, people on the spectrum can improve their life quality, do the things they love, and achieve the goals they set for themselves.
This guide provides a roadmap for people on the spectrum and caretakers, who want to experience the life-changing impact habits can have on one’s potential.
Inside, you’ll discover:
And much more.
If you are taking care of a loved one who is neurodivergent or are on the spectrum yourself, you know it is one of the biggest challenges to prepare for an independent life.
However, if you are prepared, use this guide, and understand that there is no straight line to success, you will master any difficulty along the way.
Duration - 4h 45m.
Author - Ellie Long.
Narrator - Bernadine Bornman.
Published Date - Wednesday, 03 January 2024.
Copyright - © 2024 Ellie Long ©.
Location:
United States
Description:
If you want to know what it takes to live a happy, independent life with an atypical brain, then keep reading… Whether you are on the spectrum yourself or take care of a loved one who is: The fear of not making the right decisions and failing to ensure the best development possible for yourself or the person you are taking care of is an uncomfortable feeling. Therefore, caregivers and people who are neurodivergent themselves often feel like the pressure is always on. Fortunately, there is a proven way that supports independence and improves the ability to live an organized and anxiety-free life, even on the spectrum: Cultivating the right habits. Most of our lives are ruled by habits, so by establishing good habits in every important aspect of life, creating a routine, and learning the skills needed, people on the spectrum can improve their life quality, do the things they love, and achieve the goals they set for themselves. This guide provides a roadmap for people on the spectrum and caretakers, who want to experience the life-changing impact habits can have on one’s potential. Inside, you’ll discover: And much more. If you are taking care of a loved one who is neurodivergent or are on the spectrum yourself, you know it is one of the biggest challenges to prepare for an independent life. However, if you are prepared, use this guide, and understand that there is no straight line to success, you will master any difficulty along the way. Duration - 4h 45m. Author - Ellie Long. Narrator - Bernadine Bornman. Published Date - Wednesday, 03 January 2024. Copyright - © 2024 Ellie Long ©.
Language:
English
Opening Credits
Duration:00:00:17
Introduction
Duration:00:07:49
Chapter 1 The Atypical Brain What Neurodivergent People and Caretakers Need To Know
Duration:00:18:06
Chapter 2 Understanding The Challenges Neurodivergent Brains Face
Duration:00:22:59
Chapter 3 How Do These Challenges Affect The Lives Of The Neurodivergent
Duration:00:27:38
Chapter 4 Why The Right Habits Are So Important If You're Neurodivergent
Duration:00:35:42
Chapter 5 The Best Techniques To Work With The Atypical Brain
Duration:00:32:18
Chapter 6 Practical Steps For Forming Good Habits
Duration:00:25:21
Chapter 7 How To Manage Emotional and Sensory Issues
Duration:01:28:11
Chapter 8 How Caretakers Can Support Neurodivergent People In The Process Of Forming Better Habits
Duration:00:21:13
Conclusion
Duration:00:04:50
About the Author
Duration:00:00:44
Ending Credits
Duration:00:00:23