Habits That Transform: Unlocking the Power of Change
Samantha Lee
This book, Habits That Transform: Unlocking the Power of Change: Shift Perspectives, Embrace Change, and Achieve Your Dreams, is a powerful guide meant to help people use the power of habits to change their lives. This book talks about how small, consistent actions can have big effects on your personal and professional life. It shows that the best way to get ahead, stay strong, and grow is to make habits on purpose. There are useful tips, psychological study, and scientific results in this book that show how our habits change what we think, do, and experience.
People who read this book will learn how to change their minds, accept change, and make habits that help them reach their goals. The book gives readers step-by-step instructions on how to make changes that last, from breaking out of old habits that don't help them anymore to creating new habits that help them keep getting better. People can build the life of their dreams with the help of Habits That Transform, whether they want to get healthier, make more money, improve their relationships, or grow as a person.
Not only will this book help you make new habits, but it will also change the way you think, act, and live. It tells people to take charge of their lives by making small changes that matter and add up to big changes. Habits That Transform is a guide for anyone who wants to use the power of change to reach their goals. It is full of useful tips and inspiring stories.
Duration - 3h 34m.
Author - Samantha Lee.
Narrator - Samantha Lee.
Published Date - Wednesday, 10 January 2024.
Copyright - © 2024 Logan Tremblay ©.
Location:
United States
Description:
This book, Habits That Transform: Unlocking the Power of Change: Shift Perspectives, Embrace Change, and Achieve Your Dreams, is a powerful guide meant to help people use the power of habits to change their lives. This book talks about how small, consistent actions can have big effects on your personal and professional life. It shows that the best way to get ahead, stay strong, and grow is to make habits on purpose. There are useful tips, psychological study, and scientific results in this book that show how our habits change what we think, do, and experience. People who read this book will learn how to change their minds, accept change, and make habits that help them reach their goals. The book gives readers step-by-step instructions on how to make changes that last, from breaking out of old habits that don't help them anymore to creating new habits that help them keep getting better. People can build the life of their dreams with the help of Habits That Transform, whether they want to get healthier, make more money, improve their relationships, or grow as a person. Not only will this book help you make new habits, but it will also change the way you think, act, and live. It tells people to take charge of their lives by making small changes that matter and add up to big changes. Habits That Transform is a guide for anyone who wants to use the power of change to reach their goals. It is full of useful tips and inspiring stories. Duration - 3h 34m. Author - Samantha Lee. Narrator - Samantha Lee. Published Date - Wednesday, 10 January 2024. Copyright - © 2024 Logan Tremblay ©.
Language:
English
Opening Credits
Duration:00:00:13
2 introduction
Duration:00:01:33
3 chapter 1
Duration:00:35:27
4 chapter 2
Duration:00:34:05
5 chapter 3
Duration:00:37:40
6 chapter 4
Duration:00:41:34
7 chapter 5
Duration:00:35:32
8 chapter 6
Duration:00:27:08
9 conclusion
Duration:00:01:31
Ending Credits
Duration:00:00:13