Happiness
Dale Brown
Embark on a Transformative Journey to Happiness and Resilience
"Happiness" delves into a world of emotional mastery, positive thinking, and fearless living. This enlightening guide offers you the tools to:
Understand and Navigate Complex EmotionsCultivate a Positive MindsetConquer Your FearsSet and Achieve Meaningful GoalsFilled with practical insights, real-world examples, and actionable steps, "Happiness" is your key to unlocking a life of joy, confidence, and fulfillment.
Start Your Journey to a Joyful, Empowered Life Today!
Duration - 1h 55m.
Author - Dale Brown.
Narrator - Steve Jones.
Published Date - Wednesday, 31 January 2024.
Copyright - © 2023 Spinola Carmela Rita Valentina ©.
Location:
United States
Description:
Embark on a Transformative Journey to Happiness and Resilience "Happiness" delves into a world of emotional mastery, positive thinking, and fearless living. This enlightening guide offers you the tools to: Understand and Navigate Complex EmotionsCultivate a Positive MindsetConquer Your FearsSet and Achieve Meaningful GoalsFilled with practical insights, real-world examples, and actionable steps, "Happiness" is your key to unlocking a life of joy, confidence, and fulfillment. Start Your Journey to a Joyful, Empowered Life Today! Duration - 1h 55m. Author - Dale Brown. Narrator - Steve Jones. Published Date - Wednesday, 31 January 2024. Copyright - © 2023 Spinola Carmela Rita Valentina ©.
Language:
English
Opening Credits
Duration:00:00:04
Introduction
Duration:00:01:58
Part i understanding emotions
Duration:00:21:44
Part ii impacts on emotions
Duration:00:16:11
Part iii modifying emotions
Duration:00:15:19
Part iv growing through emotions
Duration:00:13:10
Part v building healthy emotional relationships
Duration:00:13:46
Part vi integrating happiness into everyday
Duration:00:11:05
Part vii overcoming emotional challenges
Duration:00:13:38
Appendices
Duration:00:03:30
Conclusion summary and final reflections
Duration:00:03:38
Acknowledgments
Duration:00:01:23
Ending Credits
Duration:00:00:09