Happiness
Dale Brown
Embark on a Transformative Journey to Happiness and Resilience
"Happiness" delves into a world of emotional mastery, positive thinking, and fearless living. This enlightening guide offers you the tools to:
Understand and Navigate Complex EmotionsCultivate a Positive MindsetConquer Your FearsSet and Achieve Meaningful GoalsFilled with practical insights, real-world examples, and actionable steps, "Happiness" is your key to unlocking a life of joy, confidence, and fulfillment.
Start Your Journey to a Joyful, Empowered Life Today!
Duration - 19h 42m.
Author - Dale Brown.
Narrator - Steve Jones.
Published Date - Wednesday, 31 January 2024.
Copyright - © 2023 Spinola Carmela Rita Valentina ©.
Location:
United States
Description:
Embark on a Transformative Journey to Happiness and Resilience "Happiness" delves into a world of emotional mastery, positive thinking, and fearless living. This enlightening guide offers you the tools to: Understand and Navigate Complex EmotionsCultivate a Positive MindsetConquer Your FearsSet and Achieve Meaningful GoalsFilled with practical insights, real-world examples, and actionable steps, "Happiness" is your key to unlocking a life of joy, confidence, and fulfillment. Start Your Journey to a Joyful, Empowered Life Today! Duration - 19h 42m. Author - Dale Brown. Narrator - Steve Jones. Published Date - Wednesday, 31 January 2024. Copyright - © 2023 Spinola Carmela Rita Valentina ©.
Language:
English
Opening Credits
Duration:00:04:12
Introduction
Duration:01:58:04
Part i understanding emotions
Duration:21:44:46
Part ii impacts on emotions
Duration:16:11:53
Part iii modifying emotions
Duration:15:19:49
Part iv growing through emotions
Duration:13:10:57
Part v building healthy emotional relationships
Duration:13:46:41
Part vi integrating happiness into everyday
Duration:11:05:51
Part vii overcoming emotional challenges
Duration:13:38:56
Appendices
Duration:03:30:05
Conclusion summary and final reflections
Duration:03:38:27
Acknowledgments
Duration:01:23:29
Ending Credits
Duration:00:09:12