Heal your panic attack, anxieties, worries Audio Meditation Course
Shining Mind
Do you find yourself overwhelmed by panic attacks, anxieties, and constant worries? These debilitating issues can prevent you from living a peaceful and fulfilling life, creating a cycle of fear and stress. Panic attacks and anxiety can lead to emotional distress, physical symptoms, and a sense of being out of control, making it difficult to enjoy everyday activities and relationships.
The persistent fear and worry can affect your overall well-being, leaving you feeling stuck and powerless. If you're tired of living in a state of constant anxiety and long for a way to find peace and stability, our "Heal Your Panic Attack, Anxieties, Worries Audio Meditation Course" can be your guide.
In this audiobook, we will:
Embark on a transformative journey towards healing and tranquility with our "Heal Your Panic Attack, Anxieties, Worries Audio Meditation Course." Discover the power within you to manage anxiety effectively and embrace a future filled with peace, clarity, and emotional resilience. It's time to let go of fear and step into a future where you thrive, feeling calm, stable, and in control of your life.
Duration - 8h 35m.
Author - Shining Mind.
Narrator - Chantalia.
Published Date - Friday, 26 January 2024.
Location:
United States
Description:
Do you find yourself overwhelmed by panic attacks, anxieties, and constant worries? These debilitating issues can prevent you from living a peaceful and fulfilling life, creating a cycle of fear and stress. Panic attacks and anxiety can lead to emotional distress, physical symptoms, and a sense of being out of control, making it difficult to enjoy everyday activities and relationships. The persistent fear and worry can affect your overall well-being, leaving you feeling stuck and powerless. If you're tired of living in a state of constant anxiety and long for a way to find peace and stability, our "Heal Your Panic Attack, Anxieties, Worries Audio Meditation Course" can be your guide. In this audiobook, we will: Embark on a transformative journey towards healing and tranquility with our "Heal Your Panic Attack, Anxieties, Worries Audio Meditation Course." Discover the power within you to manage anxiety effectively and embrace a future filled with peace, clarity, and emotional resilience. It's time to let go of fear and step into a future where you thrive, feeling calm, stable, and in control of your life. Duration - 8h 35m. Author - Shining Mind. Narrator - Chantalia. Published Date - Friday, 26 January 2024.
Language:
English
Opening Credits
Duration:00:00:21
Disclaimer
Duration:00:00:19
Introduction
Duration:00:01:57
Relaxation Meditation
Duration:00:10:31
Create a Safe Place Meditation
Duration:00:16:38
Can You Feel Your Fears
Duration:00:11:41
Transforming Your Fears Meditation
Duration:00:11:56
Anxiety Relief Meditation
Duration:00:24:50
Grounding Meditation
Duration:00:18:56
Affirmations On Radical Self Confidence
Duration:00:59:49
Affirmations On Radical Self Confidence Part 2
Duration:00:59:52
Affirmations for Deep Sleep
Duration:00:59:08
You Are Love Affirmations For Sleep
Duration:01:59:52
I Am Love Affirmations For Sleep
Duration:01:58:51
Free gift
Duration:00:00:15
Ending Credits
Duration:00:00:27