Healing The Ultra Independent Heart
Gail Weiner
This audiobook is narrated by a digital voice.
Ultra-independence: it’s your superpower and your shield. But what if you could maintain the strength while creating deeper, more fulfilling relationships?
Healing the Ultra-Independent Heart offers a groundbreaking approach to building connection without sacrificing self-reliance. Through a transformative journey that honors your experience, personal architect Gail Weiner guides you through:
• The Hidden Story: Uncover the roots of your ultra-independence and recognize its gifts
• The Balancing Act: Learn to maintain your capable identity while creating space for others
• The Connection Blueprint: Master practical tools for building trust at your own pace
• The Relationship Revolution: Navigate family, friends, and romance while true to yourself
What makes this approach unique: real stories, evidence-based strategies, practical exercises, and a compassionate approach that honors your journey’s complexity.
This isn’t about dismantling your independence—it’s about expanding your capacity for both strength and connection. Ready to discover how much more powerful you can be when you selectively let others in?
Your path to balanced relationships starts here.
Duration - 5h 26m.
Author - Gail Weiner.
Narrator - Digital Voice Hope E.
Published Date - Wednesday, 15 January 2025.
Copyright - © 2024 Simpatico Publishing ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Ultra-independence: it’s your superpower and your shield. But what if you could maintain the strength while creating deeper, more fulfilling relationships? Healing the Ultra-Independent Heart offers a groundbreaking approach to building connection without sacrificing self-reliance. Through a transformative journey that honors your experience, personal architect Gail Weiner guides you through: • The Hidden Story: Uncover the roots of your ultra-independence and recognize its gifts • The Balancing Act: Learn to maintain your capable identity while creating space for others • The Connection Blueprint: Master practical tools for building trust at your own pace • The Relationship Revolution: Navigate family, friends, and romance while true to yourself What makes this approach unique: real stories, evidence-based strategies, practical exercises, and a compassionate approach that honors your journey’s complexity. This isn’t about dismantling your independence—it’s about expanding your capacity for both strength and connection. Ready to discover how much more powerful you can be when you selectively let others in? Your path to balanced relationships starts here. Duration - 5h 26m. Author - Gail Weiner. Narrator - Digital Voice Hope E. Published Date - Wednesday, 15 January 2025. Copyright - © 2024 Simpatico Publishing ©.
Language:
English
Intro
Duration:00:00:09
Chapter 1 - Welcome
Duration:00:06:00
Chapter 2 -The Solitary Comfort Zone
Duration:00:19:41
Chapter 3 - Superwoman's Secret Weapon
Duration:00:15:15
Chapter 4 - Traumas Tango with Ultra Independence
Duration:00:17:28
Chapter 5 - Breaking Generational Patterns
Duration:00:18:52
Chapter 6 - Setting Boundaries
Duration:00:21:09
Chapter 7 - Family Dynamics
Duration:00:37:36
Chapter 8 - Romance – Heart of the Brave
Duration:00:29:30
Chapter 9 - Friendships
Duration:00:21:55
Chapter 10 - The Workplace
Duration:00:28:34
Chapter 11 - Vulnerability and Trust
Duration:00:28:39
Chapter 12 - Accepting Help
Duration:00:17:51
Chapter 13 - The power of self love
Duration:00:18:57
Chapter 14 - Masculine and Feminine – The Balancing Act
Duration:00:27:06
Chapter 15 - Spirituality - The Unconventional Heroine's Journey
Duration:00:15:08
Conclusion - Moving forward
Duration:00:02:31
Outro
Duration:00:00:15