Healing Trauma At The Cellular Level
Greg Doney
This audiobook is narrated by a digital voice.
In Healing Trauma at the Cellular Level, Greg Doney offers a groundbreaking exploration of how trauma affects both mind and body, diving deep into the cellular mechanisms that keep survivors stuck in cycles of chronic stress and illness. Drawing on cutting-edge science, holistic therapies, and practical strategies, this book sheds light on the Cell Danger Response (CDR)—a defence mechanism that, when chronically activated, leads to conditions such as chronic fatigue, autoimmune disorders, fibromyalgia, and cognitive impairment.
Moving beyond the traditional view of trauma as merely psychological, Greg Doney recognises trauma as a whole-body experience that disrupts brain function, immune responses, and energy production. He explains how therapies stimulating salugenesis signalling—the body’s natural healing process—can restore cellular balance, helping survivors move from a state of defence to one of recovery.
From PTSD and Complex PTSD (CPTSD) to intergenerational trauma and Adverse Childhood Experiences (ACEs), this book covers the broad spectrum of trauma and its long-lasting effects. It also explores emerging treatment modalities and mind-body approaches that promote nervous system regulation and emotional healing. Ideal for survivors, therapists, and anyone interested in understanding trauma at a cellular level, Healing Trauma at the Cellular Level provides the tools to break free from trauma’s hold and reclaim a healthier, more vibrant life.
Duration - 9h 31m.
Author - Greg Doney.
Narrator - Digital Voice Will E.
Published Date - Tuesday, 28 January 2025.
Copyright - © 2024 Greg Doney ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. In Healing Trauma at the Cellular Level, Greg Doney offers a groundbreaking exploration of how trauma affects both mind and body, diving deep into the cellular mechanisms that keep survivors stuck in cycles of chronic stress and illness. Drawing on cutting-edge science, holistic therapies, and practical strategies, this book sheds light on the Cell Danger Response (CDR)—a defence mechanism that, when chronically activated, leads to conditions such as chronic fatigue, autoimmune disorders, fibromyalgia, and cognitive impairment. Moving beyond the traditional view of trauma as merely psychological, Greg Doney recognises trauma as a whole-body experience that disrupts brain function, immune responses, and energy production. He explains how therapies stimulating salugenesis signalling—the body’s natural healing process—can restore cellular balance, helping survivors move from a state of defence to one of recovery. From PTSD and Complex PTSD (CPTSD) to intergenerational trauma and Adverse Childhood Experiences (ACEs), this book covers the broad spectrum of trauma and its long-lasting effects. It also explores emerging treatment modalities and mind-body approaches that promote nervous system regulation and emotional healing. Ideal for survivors, therapists, and anyone interested in understanding trauma at a cellular level, Healing Trauma at the Cellular Level provides the tools to break free from trauma’s hold and reclaim a healthier, more vibrant life. Duration - 9h 31m. Author - Greg Doney. Narrator - Digital Voice Will E. Published Date - Tuesday, 28 January 2025. Copyright - © 2024 Greg Doney ©.
Language:
English
Front Matter
Duration:00:01:46
Foreword
Duration:00:06:38
Introduction: Trauma, Healing, and the Cell Danger Response
Duration:00:05:08
Chapter 1: Understanding Trauma
Duration:00:12:17
Chapter 2: The Five Trauma Responses
Duration:00:07:52
Chapter 3: Trauma and Chronic Activation of the Cell Danger Response
Duration:00:16:00
Chapter 4: Nutrition and the Cell Danger Response
Duration:00:14:08
Chapter 5: Pollution, Environmental Stressors, and the Cell Danger Response
Duration:00:14:52
Chapter 6: Mitochondria and the Cell Danger Response
Duration:00:09:24
Chapter 7: Salugenesis Signaling: Unlocking the Body’s Innate Healing Power
Duration:00:18:36
Chapter 8: Salutogenesis: Fostering Health and Resilience in Trauma Recovery
Duration:00:17:36
Chapter 9: The Dichotomy of Memory: Autobiographical vs. Traumatic
Duration:00:10:54
Chapter 10: Bottom-Up Therapy: Healing Through the Body
Duration:00:07:28
Chapter 11: Harnessing Psychoneuroimmunology: The Role of Placebo, Nocebo, and the Therapist’s Influence
Duration:00:09:24
Chapter 12: Attachment Theory and the Cell Danger Response
Duration:00:11:09
Chapter 13: Trauma and Sleep Disturbances
Duration:00:16:09
Chapter 14: Trauma and the Endocrine System
Duration:00:09:56
Chapter 15: Trauma and the Immune System
Duration:00:13:23
Chapter 16: The Cell Danger Response and Cancer: Metabolic and Inflammatory Pathways to Malignancy
Duration:00:10:25
Chapter 17: The Cell Danger Response and Metabolic Psychiatry
Duration:00:09:52
Chapter 18: Chronic Pain and Trauma
Duration:00:10:16
Chapter 19: Trauma, Addiction, and Self-Destructive Behaviours
Duration:00:14:26
Chapter 20: Family Constellation Therapy, Dynamic Therapy, and the Cell Danger Response
Duration:00:11:24
Chapter 21: Somatic Experiencing: Tapping Into the Body’s Wisdom
Duration:00:08:43
Chapter 22: Brainspotting
Duration:00:10:54
Chapter 23: Mental Health Incorporating Horses
Duration:00:11:49
Chapter 24: Clay Field Therapy: Exploring Trauma Through Touch
Duration:00:10:39
Chapter 25: Somatic Art Therapy
Duration:00:06:58
Chapter 26: Sandplay Therapy
Duration:00:06:55
Chapter 27: Havening Techniques
Duration:00:08:31
Chapter 28: Heart Rate Variability (HRV)
Duration:00:07:42
Chapter 29: Frequency Specific Microcurrent (FSM)
Duration:00:07:25
Chapter 30: Trauma and Teenagers
Duration:00:12:44
Chapter 31: Gender Differences in Trauma Response
Duration:00:14:27
Chapter 32: The Role of the Central Nervous System in Muscle Tightening
Duration:00:12:12
Chapter 33: Harnessing the Power of Heat and Cold
Duration:00:09:22
Chapter 34: The Vagus Nerve and the Cell Danger Response
Duration:00:10:46
Chapter 35: Anaesthesia and PTSD
Duration:00:16:24
Chapter 36: Psychedelics and the Cell Danger Response (CDR)
Duration:00:13:35
Chapter 37: Trauma and the Brain
Duration:00:14:08
Chapter 38: Concussion, Traumatic Brain Injury, and the Cell Danger Response
Duration:00:13:21
Chapter 39: Intergenerational Trauma and Epigenetics
Duration:00:15:15
Chapter 40: Genetic Influences on Trauma Recovery
Duration:00:12:22
Chapter 41: Trauma and Childhood Adversity
Duration:00:14:44
Chapter 42: Trauma and Spirituality
Duration:00:14:49
Chapter 43: The Future of PTSD Treatment
Duration:00:12:25
Chapter 44: Holistic Approaches to Trauma Recovery
Duration:00:14:08
Chapter 45: The Holistic Path to Lasting PTSD Recovery
Duration:00:10:09
Chapter 46: Integrating Healing into Everyday Life
Duration:00:12:14
Conclusion: Understanding Trauma as Both a Mental and Physical Illness Part 1
Duration:00:09:30