How Depression Shapes Every Aspect of Life
Ranjot Singh Chahal
This audiobook is narrated by a digital voice.
In his fourth book, esteemed author Ranjot Chahal embarks on a profound journey into the intricate landscape of depression. With unparalleled depth and empathy, Chahal unveils the far-reaching influence of depression on every facet of existence in "How Depression Shapes Every Aspect of Life: A Holistic Exploration".Through intimate narratives and insightful analysis, Chahal elucidates the myriad ways in which depression infiltrates daily routines, alters relationships, distorts self-perception, and undermines overall well-being. Drawing from personal experiences and extensive research, Chahal provides a comprehensive understanding of depression's pervasive impact.From the disruptive effects on sleep patterns and appetite to its profound implications on decision-making and future prospects, Chahal navigates the complexities of depression with unwavering compassion and clarity. "How Depression Shapes Every Aspect of Life" serves as a beacon of understanding and solidarity for individuals grappling with depression, offering practical insights and compassionate guidance for navigating its challenges.With its holistic approach and empathetic narrative, Chahal's latest work transcends the boundaries of conventional discourse on depression, illuminating the interconnectedness of mind, body, and spirit in the face of mental illness. "How Depression Shapes Every Aspect of Life" stands as a testament to Chahal's unwavering commitment to fostering awareness and empathy in the realm of mental health.
Duration - 1h 41m.
Author - Ranjot Singh Chahal.
Narrator - Digital Voice Padma G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Ranjot Singh Chahal ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. In his fourth book, esteemed author Ranjot Chahal embarks on a profound journey into the intricate landscape of depression. With unparalleled depth and empathy, Chahal unveils the far-reaching influence of depression on every facet of existence in "How Depression Shapes Every Aspect of Life: A Holistic Exploration".Through intimate narratives and insightful analysis, Chahal elucidates the myriad ways in which depression infiltrates daily routines, alters relationships, distorts self-perception, and undermines overall well-being. Drawing from personal experiences and extensive research, Chahal provides a comprehensive understanding of depression's pervasive impact.From the disruptive effects on sleep patterns and appetite to its profound implications on decision-making and future prospects, Chahal navigates the complexities of depression with unwavering compassion and clarity. "How Depression Shapes Every Aspect of Life" serves as a beacon of understanding and solidarity for individuals grappling with depression, offering practical insights and compassionate guidance for navigating its challenges.With its holistic approach and empathetic narrative, Chahal's latest work transcends the boundaries of conventional discourse on depression, illuminating the interconnectedness of mind, body, and spirit in the face of mental illness. "How Depression Shapes Every Aspect of Life" stands as a testament to Chahal's unwavering commitment to fostering awareness and empathy in the realm of mental health. Duration - 1h 41m. Author - Ranjot Singh Chahal. Narrator - Digital Voice Padma G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Ranjot Singh Chahal ©.
Language:
English
Opening Credits
Duration:00:00:09
1. How has depression impacted your life overall?
Duration:00:10:08
2. How Does Depression Affect Your Daily Routine and Activities?
Duration:00:12:43
3. How has depression influenced your relationships with family and friends?
Duration:00:05:07
4. How Has Depression Changed Your Perception of Yourself and Your Abilities?
Duration:00:10:31
5. How does depression affect your ability to enjoy things you once loved?
Duration:00:12:32
6. How has depression impacted your work or academic performance?
Duration:00:08:16
7. How has depression altered your sleeping patterns and quality of sleep?
Duration:00:10:27
8. How does depression affect your appetite and eating habits?
Duration:00:05:22
9. How has depression influenced your ability to concentrate and make decisions?
Duration:00:03:47
10. How does depression make you feel about your future prospects?
Duration:00:04:37
11. How has depression affected your energy levels and motivation?
Duration:00:04:01
12. How has depression impacted your ability to manage stress and anxiety?
Duration:00:06:41
13. How does depression influence your thoughts about life and death?
Duration:00:07:01