How to Go on After The Loss of Your Mother
Melanie Aniston
We Don't "Move On" From Grief. We Move Forward with It
If you're feeling heartbroken after losing your mother and this heartache has been going on for a remarkably long time (and nothing you do seems to help get you out of this state)
If you are “stuck” after the loss of your mother and feel you can’t move past feeling heartbroken over the grief, then ...
This book will work to help you to find your peace.
Do the following symptoms sound familiar?
Agitation – Inability to relax, shaken up
Anger – A strong emotion of displeasure with others or with an event
Anxiety – Feeling nervous and worried
Apathy – Things do not seem important anymore, not caring what happens
Betrayal – Feeling someone purposely chose to hurt you
Despair – To lose hope
Disbelief – Trouble accepting the loss really happened
Emptiness – Feeling hopeless and sad, with nothing to give others
Fear – The individual does not feel safe or worries for the safety of loved ones
Guilt – Self-blame, feeling regretful about doing or not doing something
Isolation – Removed or away from others
Shame – Feeling dishonored or disgraced
Strength – Tough, powerful
The list goes on….
You don't have to live this way forever.
Here's a little sneak preview of what you’ll get:
- Resolving family conflict after the loss
- The grief process
- Grief and Anxiety
- Grief and Relationships
- The Physical Impact of Grief
- How to deal with regrets
- Coping with your mother’s reappearance
- Finding grief-coping techniques
- What not to say to someone who is grieving
- Strategies to finding happiness again
- Ways to heal after the loss
Duration - 5h 36m.
Author - Melanie Aniston.
Narrator - Monica Wolfkill VO LLC.
Published Date - Tuesday, 24 January 2023.
Copyright - © 2023 Gabriele Di Dio ©.
Location:
United States
Description:
We Don't "Move On" From Grief. We Move Forward with It If you're feeling heartbroken after losing your mother and this heartache has been going on for a remarkably long time (and nothing you do seems to help get you out of this state) If you are “stuck” after the loss of your mother and feel you can’t move past feeling heartbroken over the grief, then ... This book will work to help you to find your peace. Do the following symptoms sound familiar? Agitation – Inability to relax, shaken up Anger – A strong emotion of displeasure with others or with an event Anxiety – Feeling nervous and worried Apathy – Things do not seem important anymore, not caring what happens Betrayal – Feeling someone purposely chose to hurt you Despair – To lose hope Disbelief – Trouble accepting the loss really happened Emptiness – Feeling hopeless and sad, with nothing to give others Fear – The individual does not feel safe or worries for the safety of loved ones Guilt – Self-blame, feeling regretful about doing or not doing something Isolation – Removed or away from others Shame – Feeling dishonored or disgraced Strength – Tough, powerful The list goes on…. You don't have to live this way forever. Here's a little sneak preview of what you’ll get: - Resolving family conflict after the loss - The grief process - Grief and Anxiety - Grief and Relationships - The Physical Impact of Grief - How to deal with regrets - Coping with your mother’s reappearance - Finding grief-coping techniques - What not to say to someone who is grieving - Strategies to finding happiness again - Ways to heal after the loss Duration - 5h 36m. Author - Melanie Aniston. Narrator - Monica Wolfkill VO LLC. Published Date - Tuesday, 24 January 2023. Copyright - © 2023 Gabriele Di Dio ©.
Language:
English
Opening Credits
Duration:00:00:21
Introduction
Duration:00:13:58
Chapter 1: The Loss
Duration:00:09:08
Chapter 2: Resolving Family Conflict After the Loss
Duration:00:45:02
Chapter 3: The Funeral
Duration:00:12:18
Chapter 4: The Will
Duration:00:07:47
Chapter 5: Turmoil of Emotions
Duration:00:07:23
Chapter 6: The Grief Process
Duration:00:28:59
Chapter 7: Grief and Anxiety
Duration:00:09:07
Chapter 8: Grief and Relationships
Duration:00:13:55
Chapter 9: Grief and Work Performance
Duration:00:16:49
Chapter 10: Grief and Socializing
Duration:00:03:39
Chapter 11: Bereavement and Young Adults
Duration:00:22:51
Chapter 12: Gender Differences and Grief
Duration:00:12:08
Chapter 13: The Physical Impact of Grief
Duration:00:09:16
Chapter 14: How to Deal With Regrets
Duration:00:11:05
Chapter 15: How Losing Your Mother Impacts Your Brain
Duration:00:05:27
Chapter 16: Coping With Your Mother’s Reappearance
Duration:00:04:19
Chapter 17: Adjusting to the New Norm
Duration:00:08:34
Chapter 18: Finding Grief-Coping Techniques
Duration:00:23:28
Chapter 19: How to Be a Support System For Someone Who Has Lost Their Mother
Duration:00:10:56
Chapter 20: Ways to Comfort Someone Who Has Recently Lost Their Mother
Duration:00:04:37
Chapter 21: What Not to Say To Someone Grieving
Duration:00:10:59
Chapter 22: Moving Forward Is Not Moving On
Duration:00:06:47
Chapter 23: Strategies to Finding Happiness Again
Duration:00:07:34
Chapter 24: Becoming a Parent After Losing Your Mother
Duration:00:04:41
Chapter 25: Ways to Heal After the Loss
Duration:00:05:59
Chapter 26: Seeking Help
Duration:00:07:52
Conclusion
Duration:00:10:43
Author’s Note
Duration:00:00:39
Ending Credits
Duration:00:00:20