
How to Stop Being a Narcissist
Vincenzo Venezia
This audiobook is narrated by a digital voice.
Are you afraid to show your vulnerabilities to your partner, fearing they might love you less?
Do you wake up exhausted, knowing you'll have to wear that perfect person mask again?
Do you just want to breathe, be yourself, without that constant feeling of having to prove something?
If these words made your heart beat a little faster, if you felt that tightness in your stomach saying "this is about me"... this book was written with you in mind.
Carrying this weight is consuming you inside. It makes your relationships increasingly empty, makes you feel alone even in a crowd, pushes you to chase a perfection that will eventually drive you crazy.
This book is different. It's not another voice telling you to change. It's a mirror that will help you see your true light. It was written from the heart, thinking of all the nights you felt lost.
You won't find cold rules or magic formulas, but a path you can walk at your own pace, respecting your timing.
You're not alone on this journey. There's a way out of this golden cage: you can be special without feeling trapped, you can create authentic bonds without losing your essence.
This book is a promise: the first breath of a more authentic life. The best version of you isn't an unreachable dream. It's already inside you, just waiting to be freed. And it's the most precious gift you can give yourself, right now, in this moment.
Duration - 2h 21m.
Author - Vincenzo Venezia.
Narrator - Digital Voice Martin G.
Published Date - Tuesday, 21 January 2025.
Copyright - © 2024 Vincenzo Venezia ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Are you afraid to show your vulnerabilities to your partner, fearing they might love you less? Do you wake up exhausted, knowing you'll have to wear that perfect person mask again? Do you just want to breathe, be yourself, without that constant feeling of having to prove something? If these words made your heart beat a little faster, if you felt that tightness in your stomach saying "this is about me"... this book was written with you in mind. Carrying this weight is consuming you inside. It makes your relationships increasingly empty, makes you feel alone even in a crowd, pushes you to chase a perfection that will eventually drive you crazy. This book is different. It's not another voice telling you to change. It's a mirror that will help you see your true light. It was written from the heart, thinking of all the nights you felt lost. You won't find cold rules or magic formulas, but a path you can walk at your own pace, respecting your timing. You're not alone on this journey. There's a way out of this golden cage: you can be special without feeling trapped, you can create authentic bonds without losing your essence. This book is a promise: the first breath of a more authentic life. The best version of you isn't an unreachable dream. It's already inside you, just waiting to be freed. And it's the most precious gift you can give yourself, right now, in this moment. Duration - 2h 21m. Author - Vincenzo Venezia. Narrator - Digital Voice Martin G. Published Date - Tuesday, 21 January 2025. Copyright - © 2024 Vincenzo Venezia ©.
Language:
English
Introduction
Duration:00:04:49
PART I: AWAKENING TO THE MIRROR
Duration:00:00:04
Chapter 1: Observing Your Behaviors
Duration:00:10:46
Chapter 2: Roots and Influences from the Past
Duration:00:07:28
Chapter 3: Social Conditioning
Duration:00:07:11
Chapter 4: The Process of Awareness
Duration:00:09:01
PART II: THE LABYRINTH OF HUMAN CONNECTION
Duration:00:00:04
Chapter 5: Why You Choose Certain People
Duration:00:08:02
Chapter 6: Struggles in Relationships
Duration:00:08:12
Chapter 7: The Impact of Your Actions on Others
Duration:00:07:08
Chapter 8: Relational Fears and Emotional Growth
Duration:00:07:05
Chapter 9: Building Authentic Relationships
Duration:00:06:48
Chapter 10: Repair and Reconciliation
Duration:00:07:39
PART III: SHEDDING THE GILDED ARMOR
Duration:00:00:04
Chapter 11: Freeing Yourself from External Appearances
Duration:00:06:58
Chapter 12: The Authentic Self
Duration:00:06:46
Chapter 13: Finding Balance in the World
Duration:00:06:43
Chapter 14: Planning for Change
Duration:00:06:11
PART IV: NURTURING THE NEW SELF
Duration:00:00:04
Chapter 15: Tools for Progress
Duration:00:06:14
Chapter 16: Managing Crises
Duration:00:06:25
Chapter 17: Consolidating Your Progress
Duration:00:06:32
Chapter 18: Life After Narcissism
Duration:00:07:46
Conclusion
Duration:00:03:27