Hungry Mind
Brian Gibson
Do you or someone you love struggle with eating disorders—and the invisible chaos they bring to every decision, emotion, and relationship?
Eating disorders aren’t just about food. They hijack the brain. They warp self-perception, sabotage decision-making, and disconnect sufferers from their own emotions. The damage reaches far beyond the dinner table—crippling careers, relationships, and even the ability to feel joy. If you’re stuck in this painful cycle, you’re not weak. Your brain has been rewired—and it’s time to take it back.
In Hungry Mind, Brian Gibson exposes the psychological trap of eating disorders—and gives you the keys to escape it.
This audiobook explores how these disorders take root, how they quietly reshape your emotional and cognitive world, and how to reverse their effects. Grounded in cutting-edge neuroscience and real-life experience, this book delivers more than just information—it provides clarity, direction, and hope.
Inside, you’ll learn how to:
· Understand the neurological basis of eating disorders and compulsive behavior
· Recognize how disordered eating hijacks emotions and critical thinking
· Rebuild your decision-making skills with practical, science-backed strategies
· Reconnect with authentic emotions and self-worth
· Create a sustainable recovery path that supports your overall life quality
You don’t have to live in the shadow of your disorder.
Buy Hungry Mind today and begin your journey back to clarity, connection, and control.
Duration - 1h 37m.
Author - Brian Gibson.
Narrator - Scott Cockrell.
Published Date - Wednesday, 15 January 2025.
Copyright - © 2025 Brian Gibson ©.
Location:
United States
Description:
Do you or someone you love struggle with eating disorders—and the invisible chaos they bring to every decision, emotion, and relationship? Eating disorders aren’t just about food. They hijack the brain. They warp self-perception, sabotage decision-making, and disconnect sufferers from their own emotions. The damage reaches far beyond the dinner table—crippling careers, relationships, and even the ability to feel joy. If you’re stuck in this painful cycle, you’re not weak. Your brain has been rewired—and it’s time to take it back. In Hungry Mind, Brian Gibson exposes the psychological trap of eating disorders—and gives you the keys to escape it. This audiobook explores how these disorders take root, how they quietly reshape your emotional and cognitive world, and how to reverse their effects. Grounded in cutting-edge neuroscience and real-life experience, this book delivers more than just information—it provides clarity, direction, and hope. Inside, you’ll learn how to: · Understand the neurological basis of eating disorders and compulsive behavior · Recognize how disordered eating hijacks emotions and critical thinking · Rebuild your decision-making skills with practical, science-backed strategies · Reconnect with authentic emotions and self-worth · Create a sustainable recovery path that supports your overall life quality You don’t have to live in the shadow of your disorder. Buy Hungry Mind today and begin your journey back to clarity, connection, and control. Duration - 1h 37m. Author - Brian Gibson. Narrator - Scott Cockrell. Published Date - Wednesday, 15 January 2025. Copyright - © 2025 Brian Gibson ©.
Language:
English
Opening Credits
Duration:00:00:08
Hungry mind toc
Duration:00:00:55
Chapter 1 eating disorders
Duration:00:03:51
Chapter 2 anorexia nervosa
Duration:00:04:18
Chapter 3 bulimia nervosa
Duration:00:02:03
Chapter 4 binge eating disorder
Duration:00:02:02
Chapter 5 other eating disorders
Duration:00:02:25
Chapter 6 cause of eating disorders
Duration:00:08:49
Chapter 7 decision making
Duration:00:08:58
Chapter 8 decision making and emotions
Duration:00:04:35
Chapter 9 alexythimia
Duration:00:04:55
Chapter 10 decison making influences
Duration:00:04:52
Chapter 11 decision making in eating disorders
Duration:00:04:51
Chapter 12 anorexia and decision making
Duration:00:09:04
Chapter 13 interventions and benefits
Duration:00:06:38
Chapter 14 bulimia and decision making
Duration:00:11:28
Chapter 15 bed and decision making
Duration:00:08:54
Chapter 16 conclusion
Duration:00:06:57
Ending Credits
Duration:00:01:50