Ikigai, Kaizen and Hansei
Yuma Nishida
Stuck in cycles of inaction and self-sabotage? Does procrastination keep you from reaching your potential?
Every day, your ambitions clash with habits that leave you unfocused, overwhelmed, and searching for a way to move forward.
What if proven methods could break those patterns and replace them with purpose, discipline, and steady progress? Discover Ikigai, Kaizen, and Hansei—three powerful Japanese principles to help you reclaim your time, reshape your habits, and align your life with what truly matters.
What You'll Discover:
Find Your Ikigaireason for beingMaster KaizenHansei ReflectionApply these practical strategies to transform your daily life:
Poka-YokeKanban SystemsPomodoro Technique5S MethodologyThe 5 Whys AnalysisJust-In-Time (JIT)and much more!
Scroll up, take action, and become the person you’re meant to be.
Duration - 5h 11m.
Author - Yuma Nishida.
Narrator - Robyn Green.
Published Date - Tuesday, 02 January 2024.
Copyright - © 2024 Yuma Nishida ©.
Location:
United States
Description:
Stuck in cycles of inaction and self-sabotage? Does procrastination keep you from reaching your potential? Every day, your ambitions clash with habits that leave you unfocused, overwhelmed, and searching for a way to move forward. What if proven methods could break those patterns and replace them with purpose, discipline, and steady progress? Discover Ikigai, Kaizen, and Hansei—three powerful Japanese principles to help you reclaim your time, reshape your habits, and align your life with what truly matters. What You'll Discover: Find Your Ikigaireason for beingMaster KaizenHansei ReflectionApply these practical strategies to transform your daily life: Poka-YokeKanban SystemsPomodoro Technique5S MethodologyThe 5 Whys AnalysisJust-In-Time (JIT)and much more! Scroll up, take action, and become the person you’re meant to be. Duration - 5h 11m. Author - Yuma Nishida. Narrator - Robyn Green. Published Date - Tuesday, 02 January 2024. Copyright - © 2024 Yuma Nishida ©.
Language:
English
Opening Credits
Duration:00:00:23
Copyright (2)
Duration:00:01:44
The power of japanese wisdom in the modern world
Duration:00:12:33
Decoding ikigai the blueprint for a meaningful life
Duration:00:14:50
How understanding ikigai can provide clarity in life and career decisions
Duration:00:14:51
Debunking common myths about ikigai
Duration:00:12:28
Practical steps to identify your ikigai
Duration:00:15:16
Living with purpose integrating ikigai into your daily life
Duration:00:21:55
Ikigai in practice applying purpose for long term fulfillment
Duration:00:18:06
Understanding kaizen the power of incremental progress
Duration:00:23:26
Kaizen and habits building systems for sustainable success
Duration:00:26:03
The 5 s methodology a key element of kaizen
Duration:00:15:09
Poka yoke mistake proofing your life
Duration:00:14:41
Just in time how to bring efficiency and flow into your personal life
Duration:00:12:46
The 5 whys analysis getting to the root of your problems
Duration:00:10:49
Kanban systems visualizing your workflow for maximum efficiency
Duration:00:10:08
The pomodoro technique
Duration:00:10:41
Hansei the power of reflection and learning from mistakes
Duration:00:07:13
Reflection vs over analysis the hansei approach
Duration:00:03:22
The hansei mindset viewing failure as a tool for growth
Duration:00:10:26
Learning from successes
Duration:00:19:45
Uncovering patterns of behavior and thought through hansei
Duration:00:07:33
Hansei as the foundation of strong relationships
Duration:00:16:17
Using hansei to repair relationships
Duration:00:06:46
Conclusion a life lived deliberately
Duration:00:03:47
Ending Credits
Duration:00:00:31