Inner Child Healing Meditations & Affirmations
Cher Hampton
Unlock Self-Love and Emotional Freedom—No Years of Therapy Required!
If the wounds of your past still shape your present relationships, self-worth, or ability to find peace, you’re not alone. Many carry hidden scars from childhood—feelings of abandonment, neglect, or unhealed pain that quietly impact their careers, relationships, and daily joy.
Whether you’ve tried therapy or various healing methods, breaking free can feel impossible. Cher Hampton, Amazon best-selling author and trauma recovery expert, understands this deeply. Her difficult childhood led her to develop powerful, holistic healing techniques to help people reconnect with their inner child—the part of them that still needs love, compassion, and validation.
In Inner Child Healing Meditations & Affirmations, Cher offers a step-by-step guide to nurture and heal this wounded part of you. Here’s what’s inside:
MeditationsAffirmationsGuided VisualizationsBreathing TechniquesJournaling PromptsForgiveness ExercisesWith these tools, you’ll break free from negative cycles, calm self-sabotaging thoughts, and create a safe, loving space for your inner child to finally heal.
Ready to let go of the past and embrace a life filled with peace and self-love? Begin your journey with this transformative guide—your healing starts here.
Duration - 2h 14m.
Author - Cher Hampton.
Narrator - Patricia Spak.
Published Date - Sunday, 28 January 2024.
Copyright - © 2024 Cher Hampton ©.
Location:
United States
Description:
Unlock Self-Love and Emotional Freedom—No Years of Therapy Required! If the wounds of your past still shape your present relationships, self-worth, or ability to find peace, you’re not alone. Many carry hidden scars from childhood—feelings of abandonment, neglect, or unhealed pain that quietly impact their careers, relationships, and daily joy. Whether you’ve tried therapy or various healing methods, breaking free can feel impossible. Cher Hampton, Amazon best-selling author and trauma recovery expert, understands this deeply. Her difficult childhood led her to develop powerful, holistic healing techniques to help people reconnect with their inner child—the part of them that still needs love, compassion, and validation. In Inner Child Healing Meditations & Affirmations, Cher offers a step-by-step guide to nurture and heal this wounded part of you. Here’s what’s inside: MeditationsAffirmationsGuided VisualizationsBreathing TechniquesJournaling PromptsForgiveness ExercisesWith these tools, you’ll break free from negative cycles, calm self-sabotaging thoughts, and create a safe, loving space for your inner child to finally heal. Ready to let go of the past and embrace a life filled with peace and self-love? Begin your journey with this transformative guide—your healing starts here. Duration - 2h 14m. Author - Cher Hampton. Narrator - Patricia Spak. Published Date - Sunday, 28 January 2024. Copyright - © 2024 Cher Hampton ©.
Language:
English
Opening Credits
Duration:00:00:21
Introduction
Duration:00:05:55
Connecting With Your Inner Child
Duration:00:05:01
Embracing Inner Child Vulnerability
Duration:00:04:12
Healing Childhood Wounds
Duration:00:08:40
Offering Compassion to Your Inner Child
Duration:00:04:13
Releasing Childhood Trauma
Duration:00:03:59
Nurturing Your Inner Child
Duration:00:04:33
Cultivating Inner Child Joy
Duration:00:04:58
Discovering Inner Child Playfulness
Duration:00:05:46
Healing Inner Child Abandonment
Duration:00:05:29
Forgiving Your Inner Child
Duration:00:05:05
Reconnecting with Innocence
Duration:00:07:24
Uncovering Inner Child Creativity
Duration:00:06:43
Inner Child Safety and Security
Duration:00:05:00
Exploring Inner Child Dreams and Desires
Duration:00:04:50
Healing Inner Child Shame
Duration:00:06:37
Embracing Inner Child Curiosity
Duration:00:05:06
Inner Child Exploration of Needs and Boundaries
Duration:00:04:53
Inner Child Gratitude and Appreciation
Duration:00:08:38
Inner Child Reparenting
Duration:00:05:05
Inner Child Self-Love and Acceptance
Duration:00:05:48
The Power of Affirmations for Inner Child Healing
Duration:00:12:53
Conclusion
Duration:00:01:46
Thank You
Duration:00:00:46
Ending Credits
Duration:00:00:20