
Lessons for Living by Phil Stutz
Legacy Audiobooks
This audiobook is narrated by a digital voice.
Are you feeling overwhelmed by life's inevitable pain, conflict, and uncertainty? In Lessons for Living, renowned psychiatrist Phil Stutz provides a powerful new framework for not just surviving, but thriving through adversity. He reveals that our greatest challenges are our most profound teachers, offering lessons that can’t be learned any other way.
Discover how to grasp the core insights in just 15 minutes. This audio distills the essential lessons from the original book, cutting out the fluff and saving you hours. You will learn to identify and combat your inner adversary—what Stutz calls "Part X"—which fuels negative thinking and keeps you stuck. Uncover practical tools to transform your relationship with anger, overcome crippling bad habits, and conquer insecurity by finally accepting your "shadow."
From making difficult decisions to finding true success, this summary covers the essential strategies for living a more resilient and meaningful life. This version delivers all the practical takeaways you need to put into action right away. If you’ve read the book before, it’s a great way to reinforce what matters most. Stop letting life’s problems defeat you and start using them to build a stronger, more authentic self.
Duration - 24m.
Author - Legacy Audiobooks.
Narrator - Digital Voice Roger E.
Published Date - Wednesday, 22 January 2025.
Copyright - © 2025 Pendleton Row Publishing LLC ©.
Location:
United States
Networks:
Legacy Audiobooks
Digital Voice Roger E
Pendleton Row Publishing LLC
English Audiobooks
INAudio Audiobooks
Description:
This audiobook is narrated by a digital voice. Are you feeling overwhelmed by life's inevitable pain, conflict, and uncertainty? In Lessons for Living, renowned psychiatrist Phil Stutz provides a powerful new framework for not just surviving, but thriving through adversity. He reveals that our greatest challenges are our most profound teachers, offering lessons that can’t be learned any other way. Discover how to grasp the core insights in just 15 minutes. This audio distills the essential lessons from the original book, cutting out the fluff and saving you hours. You will learn to identify and combat your inner adversary—what Stutz calls "Part X"—which fuels negative thinking and keeps you stuck. Uncover practical tools to transform your relationship with anger, overcome crippling bad habits, and conquer insecurity by finally accepting your "shadow." From making difficult decisions to finding true success, this summary covers the essential strategies for living a more resilient and meaningful life. This version delivers all the practical takeaways you need to put into action right away. If you’ve read the book before, it’s a great way to reinforce what matters most. Stop letting life’s problems defeat you and start using them to build a stronger, more authentic self. Duration - 24m. Author - Legacy Audiobooks. Narrator - Digital Voice Roger E. Published Date - Wednesday, 22 January 2025. Copyright - © 2025 Pendleton Row Publishing LLC ©.
Language:
English
Opening Credits
Duration:00:00:11
Chapter 1: Just an Illusion
Duration:00:00:55
Chapter 2: Out of the Blues
Duration:00:00:53
Chapter 3: The Grateful Flow
Duration:00:00:52
Chapter 4: The Sky Is Falling
Duration:00:00:55
Chapter 5: Precious Time
Duration:00:00:49
Chapter 6: Positively Furious: The Positive Side of Anger
Duration:00:00:56
Chapter 7: Getting the Best of Your Bad Habits
Duration:00:00:49
Chapter 8: Decisions, Decisions
Duration:00:00:45
Chapter 9: The Only True Success
Duration:00:00:45
Chapter 10: Loving the One You’re With
Duration:00:00:44
Chapter 11: Standing Alone
Duration:00:00:44
Chapter 12: Faith: No Doubt About It
Duration:00:00:48
Chapter 13: A Model Relationship
Duration:00:00:46
Chapter 14: Real Freedom: Becoming an Authority
Duration:00:00:43
Chapter 15: Our Most Wasted Natural Resource: Words of the Wise
Duration:00:00:50
Chapter 16: What Children Need
Duration:00:00:46
Chapter 17: What Teenagers Need
Duration:00:00:52
Chapter 18: Knowing by Doing
Duration:00:00:50
Chapter 19: Welcome to the Club: We’re All Insecure
Duration:00:00:48
Chapter 20: Making Peace with Conflict
Duration:00:00:48
Chapter 21: Winning by Losing
Duration:00:00:45
Chapter 22: Learning from Your Dreams
Duration:00:00:50
Chapter 23: Freedom or Commitment?
Duration:00:00:49
Chapter 24: Rising Above Envy
Duration:00:00:48
Chapter 25: How to Love Yourself
Duration:00:00:51
Chapter 26: How to Stop Judging
Duration:00:00:47
Chapter 27: Staying on Track
Duration:00:00:55
Chapter 28: Free to Stay, Free to Leave
Duration:00:00:50
Chapter 29: A Separate Peace: Guilt and the Family
Duration:00:00:45
Ending Credits
Duration:00:00:19