Living with Intention
M. Sanchez
Have you ever felt like you’re living your life, but not really leading it?
Like you’re moving through your days on autopilot—busy, productive, even successful—but somehow still disconnected from yourself? The truth is, most people aren’t living with intention. They’re reacting to life instead of consciously creating it. And over time, that disconnection begins to feel normal… until something inside whispers, “There has to be more than this.”
Living with Intention: Align Your Thoughts, Feelings, and Actions to Achieve Meaningful Results is a guide for answering that whisper. This book is for those who feel called to live more clearly, more purposefully, and more powerfully—from the inside out. It offers a grounded path back to your values, your energy, and the version of you that’s been buried under pressure, distraction, and self-doubt.
Through relatable insights, clear examples, and transformational practices, you’ll learn how to:
Whether you’re seeking more meaning, more flow, or simply more you in your life, this book is a roadmap back to center.
To live the life you’re meant for, you will need to grow. You will need to evolve. You may even need to become a new version of yourself—stronger, clearer, more intentional.
But first, you must return to who you truly are. Because the answers you’re searching for aren’t out there.
They’ve been within you all along. You are the creator of your life.
Duration - 2h 35m.
Author - M. Sanchez.
Narrator - Anthony La Vecchia.
Published Date - Sunday, 12 January 2025.
Copyright - © 2025 M. Sanchez ©.
Location:
United States
Description:
Have you ever felt like you’re living your life, but not really leading it? Like you’re moving through your days on autopilot—busy, productive, even successful—but somehow still disconnected from yourself? The truth is, most people aren’t living with intention. They’re reacting to life instead of consciously creating it. And over time, that disconnection begins to feel normal… until something inside whispers, “There has to be more than this.” Living with Intention: Align Your Thoughts, Feelings, and Actions to Achieve Meaningful Results is a guide for answering that whisper. This book is for those who feel called to live more clearly, more purposefully, and more powerfully—from the inside out. It offers a grounded path back to your values, your energy, and the version of you that’s been buried under pressure, distraction, and self-doubt. Through relatable insights, clear examples, and transformational practices, you’ll learn how to: Whether you’re seeking more meaning, more flow, or simply more you in your life, this book is a roadmap back to center. To live the life you’re meant for, you will need to grow. You will need to evolve. You may even need to become a new version of yourself—stronger, clearer, more intentional. But first, you must return to who you truly are. Because the answers you’re searching for aren’t out there. They’ve been within you all along. You are the creator of your life. Duration - 2h 35m. Author - M. Sanchez. Narrator - Anthony La Vecchia. Published Date - Sunday, 12 January 2025. Copyright - © 2025 M. Sanchez ©.
Language:
English
Opening Credits
Duration:00:00:18
Introduction: From autopilot to alignment
Duration:00:02:25
Chapter 1 The invisible drift living without intention
Duration:00:00:50
Chapter 1.1 Recognizing the symptoms of disconnection
Duration:00:04:16
Chapter 1.2 How misalignment shows up in daily life
Duration:00:04:09
Chapter 1.3 Understanding why intention is missing
Duration:00:06:02
Chapter 2 Awareness is the first step
Duration:00:01:04
Chapter 2.1 Building self observation
Duration:00:03:24
Chapter 2.2 Cultivating the inner witness
Duration:00:04:04
Chapter 2.3 Why awareness changes
Duration:00:06:03
Chapter 3 Your inner compass clarifying
Duration:00:01:01
Chapter 3.1 Defining what truly matters
Duration:00:03:19
Chapter 3.2 Identifying conflicts between values and habits
Duration:00:04:03
Chapter 3.3 Living from the inside out
Duration:00:06:07
Chapter 4 Mastering your thoughts
Duration:00:00:53
Chapter 4.1 The power of mental clarity
Duration:00:03:30
Chapter 4.2 Reprogramming the inner dialogue
Duration:00:04:16
Chapter 4.3 Using thought as a creative force
Duration:00:06:02
Chapter 5 Emotional intelligence and inner alignment
Duration:00:00:57
Chapter 5.1 Feeling as a form of guidance
Duration:00:03:21
Chapter 5.2 Healing emotional blockages
Duration:00:03:53
Chapter 5.3 Aligning emotions with desired outcomes
Duration:00:06:27
Chapter 6 Intentional action from reaction to response
Duration:00:00:56
Chapter 6.1 The difference between activity and aligned action
Duration:00:02:51
Chapter 6.2 Developing action clarity
Duration:00:03:45
Chapter 6.3 Ritualizing purposeful habits
Duration:00:06:07
Chapter 7 The power of the present moment
Duration:00:00:46
Chapter 7.1 Mindfulness as a daily tool
Duration:00:03:01
Chapter 7.2 How presence strengthens intention
Duration:00:03:28
Chapter 7.3 Training presence like a muscle
Duration:00:05:35
Chapter 8 Overcoming resistance and fear
Duration:00:00:41
Chapter 8.1 Recognizing inner saboteurs
Duration:00:03:00
Chapter 8.2 Tools to transcend resistance
Duration:00:03:19
Chapter 8.3 Rewriting the fear narrative
Duration:00:05:31
Chapter 9 The energy of intention
Duration:00:00:59
Chapter 9.1 Everything is energy including you
Duration:00:03:27
Chapter 9.2 Tuning your energy before acting
Duration:00:03:51
Chapter 9.3 Manifesting from alignment
Duration:00:05:39
Chapter 10 Living intentionally in a distracted world
Duration:00:00:51
Chapter 10.1 Creating an intentional environment
Duration:00:02:57
Chapter 10.2 Staying true in chaos
Duration:00:04:04
Chapter 10.3 Being an intentional leader
Duration:00:05:05
Chapter 11 Your new reality embodying aligned living
Duration:00:00:43
Chapter 11.1 Integration is the goal
Duration:00:02:21
Chapter 11.2 Building a lifestyle of intention
Duration:00:02:14
Chapter 11.3 Living with purpose, every day
Duration:00:03:54
Conclusion: The beginning of a new chapter
Duration:00:03:15
Ending Credits
Duration:00:00:20