Mental Legacy
Rudy S. Montijo Jr.
From mastering ego to training your thoughts, this method equips you with the emotional and cognitive tools to triumph over challenges, process trauma, and thrive personally, professionally, and physically.
Fearlessly tackling topics often shunned in conventional discourse, Rudy Montijo channels the spirit of warriors to infuse his teachings with a potent blend of courage, resilience, and unwavering determination.
Drawing from his own life experiences, background, and extensive training, Montijo presents the "E.N.L.I.T.E.N." process— a straightforward and accessible method designed to resonate with readers of all backgrounds>. Through this method, readers learn to identify and overcome mental and emotional barriers, cultivate accountability, and chart a course toward progress.
As Bruce Lee once said, "Instead of buying your children all the things you never had, you should teach them all the things you were never taught. Material wears out. Knowledge stays." Montijo embodies this philosophy, offering readers not just knowledge but practical tools to navigate life's challenges and excel in all aspects—personal, professional, and physical.
Immediate Application:
Designed for immediate application, "Mental Legacy" features journal pages and practical exercises to kickstart your journey of transformation. With a focus on personal, professional, and physical goals, readers are empowered to set measurable targets and navigate life with intentionality and purpose.
Don't drift aimlessly through life—take control and leave behind a lasting legacy of courage, resilience, and growth.
Duration - 1h 48m.
Author - Rudy S. Montijo Jr..
Narrator - Kerry Freeman.
Published Date - Monday, 01 January 2024.
Copyright - © 2024 Rudy S. Montijo Jr. ©.
Location:
United States
Networks:
Rudy S. Montijo Jr.
Kerry Freeman
Game Changer Publishing
English Audiobooks
Findaway Audiobooks
Description:
From mastering ego to training your thoughts, this method equips you with the emotional and cognitive tools to triumph over challenges, process trauma, and thrive personally, professionally, and physically. Fearlessly tackling topics often shunned in conventional discourse, Rudy Montijo channels the spirit of warriors to infuse his teachings with a potent blend of courage, resilience, and unwavering determination. Drawing from his own life experiences, background, and extensive training, Montijo presents the "E.N.L.I.T.E.N." process— a straightforward and accessible method designed to resonate with readers of all backgrounds>. Through this method, readers learn to identify and overcome mental and emotional barriers, cultivate accountability, and chart a course toward progress. As Bruce Lee once said, "Instead of buying your children all the things you never had, you should teach them all the things you were never taught. Material wears out. Knowledge stays." Montijo embodies this philosophy, offering readers not just knowledge but practical tools to navigate life's challenges and excel in all aspects—personal, professional, and physical. Immediate Application: Designed for immediate application, "Mental Legacy" features journal pages and practical exercises to kickstart your journey of transformation. With a focus on personal, professional, and physical goals, readers are empowered to set measurable targets and navigate life with intentionality and purpose. Don't drift aimlessly through life—take control and leave behind a lasting legacy of courage, resilience, and growth. Duration - 1h 48m. Author - Rudy S. Montijo Jr.. Narrator - Kerry Freeman. Published Date - Monday, 01 January 2024. Copyright - © 2024 Rudy S. Montijo Jr. ©.
Language:
English
Opening Credits
Duration:00:00:13
Introduction
Duration:00:07:37
What is a Mental Legacy?
Duration:00:03:28
How it Works: The Process
Duration:00:04:56
Chapter 1: Ego and Accountability
Duration:00:16:00
Chapter 2: Needs/Desired Outcome
Duration:00:10:02
Chapter 3: Leadership
Duration:00:18:45
Chapter 4: Integration
Duration:00:09:05
Chapter 5: Train Your Thoughts
Duration:00:16:43
Chapter 6: Emotions
Duration:00:16:16
Chapter 7: Nurture
Duration:00:02:36
Conclusion
Duration:00:02:16
Ending Credits
Duration:00:00:11