Mindfulness & Music Meditation with Jonathan Baker
Jonathan Baker
Mindfulness & Music Meditation with Jonathan Baker!
Betterlisten is pleased to present you with Mindfulness Based therapeutic Music & Meditation with Jonathan Baker. This set Includes music, and guided meditations. Inspired by the works of Jon Kabat-Zinn - Pioneer of: Mindfulness Based Stress Reduction Providing safe and relaxing material recorded during meditations to help guide you in your personal experience. And music which holds the heart and speaks what words can not say.
This collection of meditations and music include the following topics!
1.Being_Alone- 13:07
2.Dealing with Chronic Pain- 15:31
3. In Need of Nothing- 9:07 mins
4. Meditation For Weather- 9:36 mins
5. Morning Meditation- 6:58 mins
6. Open Awareness Meditation- 9:45 mins
7. Detaching From Thought- 12:50 mins
8. Disengaging From Opinion- 13:12 mins
9. Tinnitus- 8:38 mins
10. Resting in Silence- 10:19
11. Meditation Music- 11:25
ISBN: 978-1-63757-053-1
Duration - 2h 2m.
Author - Jonathan Baker.
Narrator - Jonathan Baker.
Published Date - Thursday, 19 January 2023.
Copyright - © 2023 Betterlisten ©.
Location:
United States
Description:
Mindfulness & Music Meditation with Jonathan Baker! Betterlisten is pleased to present you with Mindfulness Based therapeutic Music & Meditation with Jonathan Baker. This set Includes music, and guided meditations. Inspired by the works of Jon Kabat-Zinn - Pioneer of: Mindfulness Based Stress Reduction Providing safe and relaxing material recorded during meditations to help guide you in your personal experience. And music which holds the heart and speaks what words can not say. This collection of meditations and music include the following topics! 1.Being_Alone- 13:07 2.Dealing with Chronic Pain- 15:31 3. In Need of Nothing- 9:07 mins 4. Meditation For Weather- 9:36 mins 5. Morning Meditation- 6:58 mins 6. Open Awareness Meditation- 9:45 mins 7. Detaching From Thought- 12:50 mins 8. Disengaging From Opinion- 13:12 mins 9. Tinnitus- 8:38 mins 10. Resting in Silence- 10:19 11. Meditation Music- 11:25 ISBN: 978-1-63757-053-1 Duration - 2h 2m. Author - Jonathan Baker. Narrator - Jonathan Baker. Published Date - Thursday, 19 January 2023. Copyright - © 2023 Betterlisten ©.
Language:
English
Chapter 1
Duration:00:14:19
Chapter 2
Duration:00:16:19
Chapter 3
Duration:00:09:09
Chapter 4
Duration:00:09:37
Chapter 5
Duration:00:06:57
Chapter 6
Duration:00:09:45
Chapter 7
Duration:00:12:49
Chapter 8
Duration:00:13:11
Chapter 9
Duration:00:08:37
Chapter 10
Duration:00:10:19
Chapter 11
Duration:00:11:25
outro mono.mp3
Duration:00:00:21