Mindset Reset
Geraldine Gleadow
This audiobook is narrated by a digital voice.
What if the biggest thing standing between you and your goals… is your own mindset?
In Mindset Reset, you’ll discover how to reprogram your thoughts, break free from self-sabotaging habits, and create the mental clarity needed to thrive in every area of your life. Whether you’re feeling stuck, overwhelmed, or simply searching for a more purposeful path, this book will guide you step-by-step through powerful mindset shifts to help you break through resistance and unlock your full potential.
Packed with practical strategies, neuroscience-backed techniques, and honest reflections, Mindset Reset is not just about thinking more positively—it’s about thinking more effectively. It's time to stop running in circles and start moving with intention.
If you’re ready to trade stress for clarity, fear for confidence, and doubt for action—this book is your reset button.
Duration - 2h 6m.
Author - Geraldine Gleadow.
Narrator - Digital Voice Madison G.
Published Date - Monday, 06 January 2025.
Copyright - © 2025 Field Books ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. What if the biggest thing standing between you and your goals… is your own mindset? In Mindset Reset, you’ll discover how to reprogram your thoughts, break free from self-sabotaging habits, and create the mental clarity needed to thrive in every area of your life. Whether you’re feeling stuck, overwhelmed, or simply searching for a more purposeful path, this book will guide you step-by-step through powerful mindset shifts to help you break through resistance and unlock your full potential. Packed with practical strategies, neuroscience-backed techniques, and honest reflections, Mindset Reset is not just about thinking more positively—it’s about thinking more effectively. It's time to stop running in circles and start moving with intention. If you’re ready to trade stress for clarity, fear for confidence, and doubt for action—this book is your reset button. Duration - 2h 6m. Author - Geraldine Gleadow. Narrator - Digital Voice Madison G. Published Date - Monday, 06 January 2025. Copyright - © 2025 Field Books ©.
Language:
English
Chapter 1: The Power of Pause — Why Your Mindset Matters More Than You Think
Duration:00:06:35
Chapter 2: Auto-Pilot Isn’t Your Friend — Waking Up to Your Thought Patterns
Duration:00:08:15
Chapter 3: From Fixed to Flexible — Rewiring the Way You Think About Change
Duration:00:09:26
Chapter 4: The Inner Critic — Spotting and Silencing Your Mental Saboteur
Duration:00:07:46
Chapter 5: Emotionally Hijacked — How to Stay Calm When Life Isn’t
Duration:00:08:37
Chapter 6: Mindset Myths — The Lies We Tell Ourselves and How to Unlearn Them
Duration:00:08:42
Chapter 7: The Growth Lens — Seeing Challenges as Catalysts, Not Setbacks
Duration:00:08:05
Chapter 8: Reclaiming Focus — Escaping the Trap of Mental Clutter
Duration:00:08:35
Chapter 9: From Procrastination to Progress — Mastering the Action Mindset
Duration:00:07:38
Chapter 10: Boundaries and Breakthroughs — Protecting Your Mental Energy
Duration:00:08:37
Chapter 11: Affirmations That Actually Work — Rewriting Your Mental Script
Duration:00:08:37
Chapter 12: The Identity Shift — Becoming the Person You Say You Want to Be
Duration:00:09:07
Chapter 13: Resilience on Demand — Building Your Bounce-Back Muscle
Duration:00:08:54
Chapter 14: Daily Reset Rituals — Small Habits, Big Shifts
Duration:00:09:06
Chapter 15: Living the Reset Life — Long-Term Mindset Mastery
Duration:00:08:12