Minimalism
Alexander Parker
How The Clean Desk Policy Could Shift Your Focus And Change Your Life…
Have you heard the phrase “clean desk, clean mind”? Well, there’s much more to it - a clean desk (and not just a desk) means a healthier, better life.
Have you impulse-bought something that was lying in the packaging for weeks?
If so - you probably just have too much stuff. Or too much on your mind - or both, as those two problems usually go together. If that generates frustration, nervousness, or anxiety - you are probably looking for a way out.
Don’t get crushed under the weight of your things - and your thoughts.
From your living room, your kitchen, your food, clothes, and work to travel, and everything surrounding you, minimalism is always the right answer. Art, fashion, and architecture - they all have adopted the mindset of “less is more”. And so should you.
Thanks to Minimalism, you will discover:
• The actual definition of minimalism - to avoid misconceptions
• What causes us to keep getting more and more things
• 8 common mistakes made by beginners that you’ll be able to avoid
• A short and manageable routine that will make you a master of minimalism
• How to help others simplify their lives as well
And much more.
Don’t be mistaken - changing your habits is a process. It will take time, work, and effort. But once you have committed to living a minimal life, you will realize why it’s so important.
Become the master of having less - all while becoming more. Free your mind and improve your mindset in the process.
Duration - 3h 5m.
Author - Alexander Parker.
Narrator - Grahame Bywater.
Published Date - Sunday, 01 January 2023.
Copyright - © 2020 Szymon Zaganiaczyk ©.
Location:
United States
Description:
How The Clean Desk Policy Could Shift Your Focus And Change Your Life… Have you heard the phrase “clean desk, clean mind”? Well, there’s much more to it - a clean desk (and not just a desk) means a healthier, better life. Have you impulse-bought something that was lying in the packaging for weeks? If so - you probably just have too much stuff. Or too much on your mind - or both, as those two problems usually go together. If that generates frustration, nervousness, or anxiety - you are probably looking for a way out. Don’t get crushed under the weight of your things - and your thoughts. From your living room, your kitchen, your food, clothes, and work to travel, and everything surrounding you, minimalism is always the right answer. Art, fashion, and architecture - they all have adopted the mindset of “less is more”. And so should you. Thanks to Minimalism, you will discover: • The actual definition of minimalism - to avoid misconceptions • What causes us to keep getting more and more things • 8 common mistakes made by beginners that you’ll be able to avoid • A short and manageable routine that will make you a master of minimalism • How to help others simplify their lives as well And much more. Don’t be mistaken - changing your habits is a process. It will take time, work, and effort. But once you have committed to living a minimal life, you will realize why it’s so important. Become the master of having less - all while becoming more. Free your mind and improve your mindset in the process. Duration - 3h 5m. Author - Alexander Parker. Narrator - Grahame Bywater. Published Date - Sunday, 01 January 2023. Copyright - © 2020 Szymon Zaganiaczyk ©.
Language:
English
Opening Credits
Duration:00:00:14
Introduction
Duration:00:06:19
Chapter 1 : What Minimalism Is and Isn't
Duration:00:19:23
Chapter 2 : Why Minimalism
Duration:00:14:48
Chapter 3 : Decluttering Spaces
Duration:00:22:04
Chapter 4 : Simplifying Day-to-Day Life
Duration:00:22:15
Chapter 5 : Managing Finances
Duration:00:18:35
Chapter 6 : Practicing Mindfulness
Duration:00:17:44
Chapter 7 : Maintaining Good Health
Duration:00:12:32
Chapter 8 : Travelling More, Travelling with Less
Duration:00:12:21
Chapter 9 : Dealing with Common Mistakes
Duration:00:11:10
Chapter 10 : 30-Day Challenge to Master Minimalist Habits
Duration:00:19:07
30-Day Challenge Checklist
Duration:00:01:34
Conclusion
Duration:00:07:17
Ending Credits
Duration:00:00:21