Motivation & Productivity Guide
Emily Lans
The Motivation & Productivity Guide: Unlocking Your Full Potential is your ultimate resource for cultivating lasting motivation and enhancing your productivity. In this comprehensive guide, you’ll discover actionable strategies rooted in science, psychology, and real-world examples that will help you overcome procrastination, stay focused, and achieve your most ambitious goals.
This book offers practical solutions to keep you moving forward. From understanding the inner workings of motivation to mastering time management, building productive habits, and staying accountable, each chapter provides powerful tools to help you build a sustainable, high-performance lifestyle.
In this guide, you'll learn how to:
With a holistic approach to productivity, The Motivation & Productivity Guide combines practical advice with personal growth principles, empowering you to unlock your full potential and create a life of purpose, balance, and achievement. Whether you’re a student, entrepreneur, or professional, this book will help you build a motivated and productive mindset that leads to success in every area of your life.
Duration - 3h 25m.
Author - Emily Lans.
Narrator - Lara James.
Published Date - Sunday, 12 January 2025.
Copyright - © 2025 Emily Lans ©.
Location:
United States
Description:
The Motivation & Productivity Guide: Unlocking Your Full Potential is your ultimate resource for cultivating lasting motivation and enhancing your productivity. In this comprehensive guide, you’ll discover actionable strategies rooted in science, psychology, and real-world examples that will help you overcome procrastination, stay focused, and achieve your most ambitious goals. This book offers practical solutions to keep you moving forward. From understanding the inner workings of motivation to mastering time management, building productive habits, and staying accountable, each chapter provides powerful tools to help you build a sustainable, high-performance lifestyle. In this guide, you'll learn how to: With a holistic approach to productivity, The Motivation & Productivity Guide combines practical advice with personal growth principles, empowering you to unlock your full potential and create a life of purpose, balance, and achievement. Whether you’re a student, entrepreneur, or professional, this book will help you build a motivated and productive mindset that leads to success in every area of your life. Duration - 3h 25m. Author - Emily Lans. Narrator - Lara James. Published Date - Sunday, 12 January 2025. Copyright - © 2025 Emily Lans ©.
Language:
English
Opening Credits
Duration:00:00:09
Introduction understanding motivation and productivity
Duration:00:05:04
Chapter 1 The science behind motivation
Duration:00:14:45
Chapter 2 Identifying your ‘why’
Duration:00:31:40
Chapter 3 Setting goals that stick
Duration:00:14:23
Chapter 4 Building productive habits
Duration:00:21:45
Chapter 5 Mastering time management
Duration:00:38:06
Chapter 6 Staying motivated during challenges
Duration:00:10:10
Chapter 7 Enhancing your environment for maximum productivity
Duration:00:11:46
Chapter 8 The role of mental and physical well being
Duration:00:13:19
Chapter 9 Staying accountable to yourself and others
Duration:00:12:30
Chapter 10 Scaling your productivity for long term success
Duration:00:19:41
Conclusion Staying motivated for life
Duration:00:11:49
Ending Credits
Duration:00:00:11