Narcissistic Abuse
Olivia Parent
Are you struggling with the aftermath of narcissistic abuse?
Have you been in a relationship that left you feeling emotionally drained, confused, and questioning your own reality?
This insidious form of emotional manipulation leave deep scars, impacting your self-esteem, mental health, and ability to trust others. It's a devastating experience, but you are not alone.
This guide is your roadmap to reclaiming your strength and building a future free from deception, gaslighting, and emotional pain.
Here's what you'll discover:
Still Feeling Lost and Confused?
One of the most significant challenges after narcissistic abuse is the lingering doubt and confusion the narcissist instilled. You might be questioning your own judgment and wondering if you overreacted. This is a normal reaction, but it can be a significant roadblock to healing.
Don't wait any longer to take back your life. Remember, healing is possible.
Get your copy and start your path to recovery today
Duration - 3h 14m.
Author - Olivia Parent.
Narrator - Courtney Encheff.
Published Date - Sunday, 07 January 2024.
Copyright - © 2024 Olivia Parent ©.
Location:
United States
Description:
Are you struggling with the aftermath of narcissistic abuse? Have you been in a relationship that left you feeling emotionally drained, confused, and questioning your own reality? This insidious form of emotional manipulation leave deep scars, impacting your self-esteem, mental health, and ability to trust others. It's a devastating experience, but you are not alone. This guide is your roadmap to reclaiming your strength and building a future free from deception, gaslighting, and emotional pain. Here's what you'll discover: Still Feeling Lost and Confused? One of the most significant challenges after narcissistic abuse is the lingering doubt and confusion the narcissist instilled. You might be questioning your own judgment and wondering if you overreacted. This is a normal reaction, but it can be a significant roadblock to healing. Don't wait any longer to take back your life. Remember, healing is possible. Get your copy and start your path to recovery today Duration - 3h 14m. Author - Olivia Parent. Narrator - Courtney Encheff. Published Date - Sunday, 07 January 2024. Copyright - © 2024 Olivia Parent ©.
Language:
English
Opening Credits
Duration:00:00:31
Disclaimers and legal notices
Duration:00:04:40
Opening Credits - Narcissistic Abuse Recovery
Duration:00:00:34
Introduction - Narcissistic Abuse Recovery
Duration:00:02:03
Chapter 1: Narcissism in the Relationship
Duration:00:11:47
Chapter 2: Understanding the Narcissistic Victim Syndrome (NVS)
Duration:00:20:53
Chapter 3: Strong Signs you have Narcissistic Abuse Syndrome
Duration:00:16:00
Chapter 4: Stop Codependency
Duration:00:11:06
Chapter 5: How to Overcome Toxic Codependency?
Duration:00:10:40
Chapter 6: Building Mental Health with Neuro-Linguistic Programming (NLP)
Duration:00:07:36
Chapter 7: What does Cognitive Behavioral Therapy Involve?
Duration:00:08:30
Chapter 8: What are the CBT Skills for Success?
Duration:00:09:12
Chapter 9: How Self-Compassion Opens the Door to Self-healing?
Duration:00:21:23
Chapter 10: Benefits of Self-Compassion
Duration:00:07:38
Chapter 11: Steps to Awakening Self-Compassion
Duration:00:08:38
Chapter 12: Subliminal Positive Affirmations
Duration:00:06:41
Chapter 13: Five Self-Compassion Affirmations
Duration:00:08:10
Chapter 14: Seven Healing Affirmations for Victims of Narcissistic Abuse
Duration:00:08:11
Chapter 15: CBD Oil for Relaxing Muscles and Nerves
Duration:00:04:08
Chapter 16: What is CBD and How it can Help you Relax
Duration:00:03:36
Chapter 17: Relationship Recovery with NLP and Developing Social Skills
Duration:00:09:30
Chapter 18: Creating New Healthy Relationships with NLP and Resounding Social Skills
Duration:00:10:13
Enjoy 1 - Narcissistic Abuse Recovery
Duration:01:25:24
Enjoy 2 - Narcissistic Abuse Recovery
Duration:01:29:28
Enjoy 3 - Narcissistic Abuse Recovery
Duration:01:17:40
Enjoy 4 - Narcissistic Abuse Recovery
Duration:01:25:15
Conclusion - Narcissistic Abuse Recovery
Duration:00:02:06
Ending Credits - Narcissistic Abuse Recovery
Duration:00:00:34
Opening Credits - Narcissistic Ex
Duration:00:00:29
Introduction - Narcissistic Ex
Duration:00:01:50
Chapter 1: Liberate Yourself and Stand Up for Your Rights
Duration:00:16:06
Chapter 2: Toxic Relationships and the Cycle of Limited Closeness
Duration:00:51:04
Chapter 3: Emotional Intelligence: Advance Your EQ
Duration:01:08:22
Chapter 4: Talk Without Talking
Duration:00:35:24
Chapter 5: Establishing Boundaries and Keeping Them
Duration:00:11:41
Enjoy 1 - Narcissistic Ex
Duration:01:22:36
Enjoy 2 - Narcissistic Ex
Duration:01:25:20
Enjoy 3 - Narcissistic Ex
Duration:01:19:27
Enjoy 4 - Narcissistic Ex
Duration:01:27:17
Enjoy 5 - Narcissistic Ex
Duration:01:12:09
Conclusion - Narcissistic Ex
Duration:00:00:34
Ending Credits - Narcissistic Ex
Duration:00:00:34
Opening Credits - Gaslighting
Duration:00:00:29
Introduction - Gaslighting
Duration:00:04:53
Chapter 1: The 3 different Methods of Manipulation
Duration:00:11:24
Chapter 2: Signs of Being Gaslighted
Duration:00:03:06
Chapter 3: Gaslighting in Relationships
Duration:00:14:03
Chapter 4: Adhere to Gaslighted relationships
Duration:00:06:55
Chapter 5: How to Tackle a Gaslighting Relationship
Duration:00:07:03
Chapter 6: Science that you are Being Gaslighted in your Relationship
Duration:00:12:15
Chapter 7: Gaslighting in the Workplace
Duration:00:08:16
Chapter 8: How to Deal with a Narcissistic Co-Worker
Duration:00:04:47
Chapter 9: Words that a Narcissist Normally Uses to Gaslight you
Duration:00:13:21
Chapter 10: Top Red Flags to Show that you are Being Gaslighted
Duration:00:10:45
Chapter 11: Disarm a Narcissist Manipulator and Gaslighter
Duration:00:08:08
Chapter 12: The Dark Psychology of Narcissistic Manipulators
Duration:00:03:12
Chapter 13: The Technique of Triangulation
Duration:00:03:56
Chapter 14: The Technique of Intimidation
Duration:00:02:43
Chapter 15: Practical Ways to Defend Against Gaslighters
Duration:00:14:46
Chapter 16: Turning Off the Gaslighting
Duration:00:05:12
Chapter 17: Recognize the Hidden Manipulation from Reading Body Language
Duration:00:06:49
Chapter 18 How to Recover from Gaslight Effects and Narcissistic Abuse
Duration:00:19:51
Chapter 19: Phrases to Shut Down a Narcissist or a Toxic Person
Duration:00:06:57
Chapter 20: How to Stop Being Manipulated by a Gaslighter
Duration:00:08:12
Chapter 21: Keeping your Life Gaslighting Free
Duration:00:01:46
Enjoy 1 - Gaslighting
Duration:01:00:25
Enjoy 2 - Gaslighting
Duration:01:06:46
Enjoy 3 - Gaslighting
Duration:01:09:27
Enjoy 4 - Gaslighting
Duration:01:09:36
Enjoy 5 - Gaslighting
Duration:01:01:51
Conclusion - Gaslighting
Duration:00:01:21
Ending Credits - Gaslighting
Duration:00:00:31
Ending Credits
Duration:00:00:33