
Overcoming Emotional Trauma with Guided Meditation
Karen Hills
Are you struggling to let go of a painful past experience? Are you ready to heal from stress and strife, but you’re just not so sure how to start? Then you need to keep reading…
According to recent surveys, one in four girls and one in six boys worldwide will endure significant trauma before they turn eighteen. Once experienced, trauma can be difficult to move on and reclaim our lives. Studies have proven, however, that regular meditation practice can reduce the symptoms of PTSD.
In Guided Meditation for Trauma Recovery, you’ll discover:
Powerful guided meditation sessions to INSTANTLY release trauma and feel emotionally renewed. (Regain control over every aspect of your life and jumpstart a brighter beginning!)Expert mind-shaping methods for memory improvement NOW. (These genius techniques will reignite the full power of your mind and aid you through any mental or emotional hurdle!)
As a FREE bonus, you’ll also receive a chapter from Emotional Intelligence because we truly believe that when emotional intelligence is combined with meditation, the emotional self becomes a strong fortress in the face of all negativity.
Even if you feel overwhelmed by your trauma and every attempt to heal has failed, the extensive research behind this guide will help you identify the recovery methods you never knew you needed, and cultivate emotional strength.
If you want to access these transformative tools and finally allow yourself to find true healing, then you should listen to this audiobook!
Author - Karen Hills.
Narrator - Andrea Nelson.
Published Date - Sunday, 22 January 2023.
Copyright - © 2019 Karen Hills ©.
Location:
United States
Description:
Are you struggling to let go of a painful past experience? Are you ready to heal from stress and strife, but you’re just not so sure how to start? Then you need to keep reading… According to recent surveys, one in four girls and one in six boys worldwide will endure significant trauma before they turn eighteen. Once experienced, trauma can be difficult to move on and reclaim our lives. Studies have proven, however, that regular meditation practice can reduce the symptoms of PTSD. In Guided Meditation for Trauma Recovery, you’ll discover: Powerful guided meditation sessions to INSTANTLY release trauma and feel emotionally renewed. (Regain control over every aspect of your life and jumpstart a brighter beginning!)Expert mind-shaping methods for memory improvement NOW. (These genius techniques will reignite the full power of your mind and aid you through any mental or emotional hurdle!) As a FREE bonus, you’ll also receive a chapter from Emotional Intelligence because we truly believe that when emotional intelligence is combined with meditation, the emotional self becomes a strong fortress in the face of all negativity. Even if you feel overwhelmed by your trauma and every attempt to heal has failed, the extensive research behind this guide will help you identify the recovery methods you never knew you needed, and cultivate emotional strength. If you want to access these transformative tools and finally allow yourself to find true healing, then you should listen to this audiobook! Author - Karen Hills. Narrator - Andrea Nelson. Published Date - Sunday, 22 January 2023. Copyright - © 2019 Karen Hills ©.
Language:
English
Chapter 1
Duration:00:00:14
Chapter 2
Duration:00:00:49
Chapter 3
Duration:00:03:29
Chapter 4
Duration:00:03:00
Chapter 5
Duration:00:40:04
Chapter 6
Duration:00:03:00
Chapter 7
Duration:00:17:07
Chapter 8
Duration:00:04:42
Chapter 9
Duration:00:14:55
Chapter 10
Duration:00:04:37
Chapter 11
Duration:00:08:01
Chapter 12
Duration:00:05:00
Chapter 13
Duration:00:03:18
Chapter 14
Duration:00:04:55
Chapter 15
Duration:00:17:17
Chapter 16
Duration:00:11:34
Chapter 17
Duration:00:07:14
Chapter 18
Duration:00:04:25
Chapter 19
Duration:00:06:22
Chapter 20
Duration:00:11:28
Chapter 21
Duration:00:16:13
Chapter 22
Duration:00:08:00
Chapter 23
Duration:00:11:16
Chapter 24
Duration:00:15:26
Chapter 25
Duration:00:01:28
Chapter 26
Duration:00:18:32
Chapter 27
Duration:00:00:17