Positive Psychology: How to Sustain Happiness in Your Life
Catherine Sanderson
Groundbreaking new scientific research illuminates surprising ways in which you can live a more healthy, happy, and flourishing life.
Until now, psychology has focused on resolving people’s problems. But the relatively new field of positive psychology instead examines the things that make your life worth living.
Positive Psychology: How to Sustain Happiness in Your Life gives you practical steps for leading a flourishing life. Your guide is Professor Catherine A. Sanderson of Amherst College, named one of America’s Best 300 Professors by the Princeton Review. The author of The Positive Shift, she introduces you to cutting-edge scientific research on happiness from a range of disciplines. You’ll cover psychology, economics, biology, neuroscience, and more.
In 15 lectures filled with practical examples, you’ll explore fascinating questions about how various aspects of your life influence happiness:
This course is part of the Learn25 Collection.
Duration - 6h 17m.
Author - Catherine Sanderson.
Narrator - Not Yet Available.
Published Date - Thursday, 19 January 2023.
Copyright - © 2018 Now You Know Media Inc. ©.
Location:
United States
Networks:
Catherine Sanderson
Not Yet Available
Learn25: Psychology
Learn25
English Audiobooks
Findaway Audiobooks
Description:
Groundbreaking new scientific research illuminates surprising ways in which you can live a more healthy, happy, and flourishing life. Until now, psychology has focused on resolving people’s problems. But the relatively new field of positive psychology instead examines the things that make your life worth living. Positive Psychology: How to Sustain Happiness in Your Life gives you practical steps for leading a flourishing life. Your guide is Professor Catherine A. Sanderson of Amherst College, named one of America’s Best 300 Professors by the Princeton Review. The author of The Positive Shift, she introduces you to cutting-edge scientific research on happiness from a range of disciplines. You’ll cover psychology, economics, biology, neuroscience, and more. In 15 lectures filled with practical examples, you’ll explore fascinating questions about how various aspects of your life influence happiness: This course is part of the Learn25 Collection. Duration - 6h 17m. Author - Catherine Sanderson. Narrator - Not Yet Available. Published Date - Thursday, 19 January 2023. Copyright - © 2018 Now You Know Media Inc. ©.
Language:
English
Opening Credits
Duration:00:02:31
Lecture 1
Duration:00:22:48
Lecture 2
Duration:00:24:37
Lecture 3
Duration:00:24:59
Lecture 4
Duration:00:25:38
Lecture 5
Duration:00:26:14
Lecture 6
Duration:00:25:27
Lecture 7
Duration:00:25:02
Lecture 8
Duration:00:24:50
Lecture 9
Duration:00:24:11
Lecture 10
Duration:00:25:28
Lecture 11
Duration:00:24:50
Lecture 12
Duration:00:24:58
Lecture 13
Duration:00:25:47
Lecture 14
Duration:00:25:02
Lecture 15
Duration:00:25:04
Ending Credits
Duration:00:00:25