
Quitting Smoking Easily
J. Z. Parker
This audiobook is narrated by a digital voice.
Quitting was not easy. There were many attempts to quit. And there were many failures too. However, I quit 7 years ago. The last attempt was not as difficult as were my other attempts. I used my recommendations. But that was not all the stories. A lot of people had used doctors' recommendations and failed. I had used the same medications and failed earlier but I found a method.
And voila, it worked like a charm. You've got to learn this method.
For every cigarette you smoke, it reduces your life by 11 minutes. Thus, each carton represents one day and a half of lost life. Every year you smoke a pack a day, you shorten your life by 2 months or 4 months if you are two packs a day smoker.
Duration - 36m.
Author - J. Z. Parker.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2015 NYBookz ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Quitting was not easy. There were many attempts to quit. And there were many failures too. However, I quit 7 years ago. The last attempt was not as difficult as were my other attempts. I used my recommendations. But that was not all the stories. A lot of people had used doctors' recommendations and failed. I had used the same medications and failed earlier but I found a method. And voila, it worked like a charm. You've got to learn this method. For every cigarette you smoke, it reduces your life by 11 minutes. Thus, each carton represents one day and a half of lost life. Every year you smoke a pack a day, you shorten your life by 2 months or 4 months if you are two packs a day smoker. Duration - 36m. Author - J. Z. Parker. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2015 NYBookz ©.
Language:
English
Quitting Smoking Easily
Duration:00:00:50
About the Author
Duration:00:00:46
Preface
Duration:00:02:17
Introduction:
Duration:00:04:48
Easiest Ways to Quit Smoking
Duration:00:02:42
Smoking Addiction
Duration:00:03:40
Benefits of Smoking Cessation
Duration:00:02:39
A List of Reasons to Quit:
Duration:00:04:43
Hypnotherapy Can Help You Quit
Duration:00:01:55
Surviving Nicotine Withdrawal:
Duration:00:04:28
Not recommending Quitting Cold Turkey
Duration:00:02:25
The Program
Duration:00:04:54