Revolutionary Longevity Guide
Susan Zeppieri
Book Description
Aging is inevitable, but do we really have to suffer through all of the symptoms of aging so quickly? Science has made great strides in discovering ways to reverse certain signs and symptoms of aging, and you can apply these ways without going to a doctor. This is your guide to graceful aging. By using a new diet formulated for increasing longevity and engaging in activities like changing up your environment, you can prevent your mind and body from aging too quickly as well as reverse certain aspects of the aging process as you begin to get older. There is no miracle cure for aging, but you can revolutionize the way that you age.
Duration - 1h 37m.
Author - Susan Zeppieri.
Narrator - David Van Der Molen.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Susan Zeppieri ©.
Location:
United States
Description:
Book Description Aging is inevitable, but do we really have to suffer through all of the symptoms of aging so quickly? Science has made great strides in discovering ways to reverse certain signs and symptoms of aging, and you can apply these ways without going to a doctor. This is your guide to graceful aging. By using a new diet formulated for increasing longevity and engaging in activities like changing up your environment, you can prevent your mind and body from aging too quickly as well as reverse certain aspects of the aging process as you begin to get older. There is no miracle cure for aging, but you can revolutionize the way that you age. Duration - 1h 37m. Author - Susan Zeppieri. Narrator - David Van Der Molen. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Susan Zeppieri ©.
Language:
English
Opening Credits
Duration:00:00:14
02 book description
Duration:00:00:46
03 about the author
Duration:00:00:25
04 legal notice
Duration:00:00:19
05 disclaimer notice
Duration:00:01:03
06 introduction
Duration:00:02:35
07 chapter 1 all about aging
Duration:00:13:20
08 chapter 2 signs of a body aging
Duration:00:11:03
09 chapter 3 signs of an aging brain
Duration:00:13:03
10 chapter 4 reversing signs of an aging body
Duration:00:09:27
11 chapter 5 reversing an aging brain
Duration:00:10:29
12 chapter 6 ultimate age reversal tool keto diet
Duration:00:10:15
13 chapter 7 increasing your longevity
Duration:00:11:17
14 chapter 8 how to increase your longevity some advice from supercentenarians
Duration:00:09:47
15 conclusion
Duration:00:03:23
Closing Credits
Duration:00:00:23