Shadow Work Journal
Layla Moon
Do you want to get in touch with your darker self?
Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow.
But what if you could challenge your fears, insecurities, and discomforts called “the shadow”?
By doing shadow work, this workbook will help you:
Get in Touch with Your Shadow SelfUnderstand What Has Been Holding Your Back in LifeHeal Your Inner WoundsBecome Self-AwareGrow Spiritually Gain Self-ConfidenceIntegrate Shadow Work Into Your Life for Emotional Freedom… and so much moreAsk the right questions to your conscious self, and the dark unconscious you will get closer to the light so you can understand what has been dragging you to negativity in the first place.
With 37 carefully constructed in-depth prompts, plenty of writing space for your thoughts, therapist-approved exercises, and helpful affirmations for every day during the shadow work, this workbook will set you on a path of discovery and acceptance.
Even if you think you are too weak to summon your inner demons, these exercises will help you understand that you shouldn’t be afraid of the dark. By acknowledging its presence, you only learn how to appreciate the light more.
And if that sounds like something you need in your life right now, then hit the “buy now” button, and let’s start this healing journey today!
Duration - 50m.
Author - Layla Moon.
Narrator - Ellie McCoy.
Published Date - Monday, 01 January 2024.
Copyright - © 2022 Elevate Publishing LLC ©.
Location:
United States
Networks:
Layla Moon
Ellie McCoy
Be Your Best Self
Elevate Publishing LLC
English Audiobooks
Findaway Audiobooks
Description:
Do you want to get in touch with your darker self? Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow. But what if you could challenge your fears, insecurities, and discomforts called “the shadow”? By doing shadow work, this workbook will help you: Get in Touch with Your Shadow SelfUnderstand What Has Been Holding Your Back in LifeHeal Your Inner WoundsBecome Self-AwareGrow Spiritually Gain Self-ConfidenceIntegrate Shadow Work Into Your Life for Emotional Freedom… and so much moreAsk the right questions to your conscious self, and the dark unconscious you will get closer to the light so you can understand what has been dragging you to negativity in the first place. With 37 carefully constructed in-depth prompts, plenty of writing space for your thoughts, therapist-approved exercises, and helpful affirmations for every day during the shadow work, this workbook will set you on a path of discovery and acceptance. Even if you think you are too weak to summon your inner demons, these exercises will help you understand that you shouldn’t be afraid of the dark. By acknowledging its presence, you only learn how to appreciate the light more. And if that sounds like something you need in your life right now, then hit the “buy now” button, and let’s start this healing journey today! Duration - 50m. Author - Layla Moon. Narrator - Ellie McCoy. Published Date - Monday, 01 January 2024. Copyright - © 2022 Elevate Publishing LLC ©.
Language:
English
Opening Credits
Duration:00:27:32
INTRODUCTION
Duration:02:28:07
THE DARKER YOU
Duration:02:36:24
MEETING YOUR SHADOW SELF
Duration:02:03:56
SHADOW WORK AND WHY YOU NEED IT
Duration:03:10:10
DAY 1
Duration:00:49:56
DAY 2
Duration:00:54:38
DAY 3
Duration:00:49:40
DAY 4
Duration:00:51:56
DAY 5
Duration:00:53:43
DAY 6
Duration:00:45:45
DAY 7
Duration:00:56:25
DAY 8
Duration:00:53:04
DAY 9
Duration:00:59:52
DAY 10
Duration:00:56:44
DAY 11
Duration:00:54:20
DAY 12
Duration:00:45:24
DAY 13
Duration:00:49:09
DAY 14
Duration:01:19:39
DAY 15
Duration:00:52:56
DAY 16
Duration:00:58:08
DAY 17
Duration:00:45:11
DAY 18
Duration:01:13:20
DAY 19
Duration:00:51:35
DAY 20
Duration:01:30:59
DAY 21
Duration:01:10:38
DAY 22
Duration:00:59:36
DAY 23
Duration:00:50:56
DAY 24
Duration:00:57:02
DAY 25
Duration:00:57:52
DAY 26
Duration:01:05:21
DAY 27
Duration:00:47:48
DAY 28
Duration:00:49:45
DAY 29
Duration:01:03:58
DAY 30
Duration:01:12:09
DAY 31
Duration:01:02:32
DAY 32
Duration:01:04:58
DAY 33
Duration:00:49:38
DAY 34
Duration:01:05:48
DAY 35
Duration:00:52:20
DAY 36
Duration:01:04:14
DAY 37
Duration:01:23:01
Conclusion
Duration:01:20:16
Ending Credits
Duration:00:34:17