Sober Mom Life
Gillian Haldane
Do you laugh at funny mom drinking memes, then feel uneasy about it? Do you feel like your drinking is robbing you of a healthy, wealthy, and happier lifestyle? Would you like resources to assist you with surviving motherhood sober? If you've answered yes, then this is the book for you!
Society implies you need alcohol to get through motherhood. The drinking mom culture is a dangerous trend that threatens the well-being of both parents and children. The notion of having to be the “perfect mom” causes us to feel overwhelmed, unworthy, and in constant comparison, which in turn increases the chances we’ll crack open some alcohol and have a drink. Top that off with the challenge of trying to stay sober in a pandemic! It takes a lot of courage to admit that alcohol isn’t serving you and to make the decision to begin a sober journey.
In Sober Mom Life, you’ll discover:
There will always be a celebration or social event that you can use as an excuse as to why you can’t stop drinking. I’m here to tell you that you don’t need to drink to survive motherhood.
Read this book and let me help you build up your sober muscle so you can live the rest of your life happier, healthier, and more in control of your responsibilities as a mother.
Duration - 2h 59m.
Author - Gillian Haldane.
Narrator - Vanessa Labrie.
Published Date - Tuesday, 24 January 2023.
Location:
United States
Networks:
Gillian Haldane
Vanessa Labrie
Alcohol Free Mothers
28 Giraffes Publishing
English Audiobooks
Findaway Audiobooks
Description:
Do you laugh at funny mom drinking memes, then feel uneasy about it? Do you feel like your drinking is robbing you of a healthy, wealthy, and happier lifestyle? Would you like resources to assist you with surviving motherhood sober? If you've answered yes, then this is the book for you! Society implies you need alcohol to get through motherhood. The drinking mom culture is a dangerous trend that threatens the well-being of both parents and children. The notion of having to be the “perfect mom” causes us to feel overwhelmed, unworthy, and in constant comparison, which in turn increases the chances we’ll crack open some alcohol and have a drink. Top that off with the challenge of trying to stay sober in a pandemic! It takes a lot of courage to admit that alcohol isn’t serving you and to make the decision to begin a sober journey. In Sober Mom Life, you’ll discover: There will always be a celebration or social event that you can use as an excuse as to why you can’t stop drinking. I’m here to tell you that you don’t need to drink to survive motherhood. Read this book and let me help you build up your sober muscle so you can live the rest of your life happier, healthier, and more in control of your responsibilities as a mother. Duration - 2h 59m. Author - Gillian Haldane. Narrator - Vanessa Labrie. Published Date - Tuesday, 24 January 2023.
Language:
English
Opening Credits
Duration:00:00:16
Dedication
Duration:00:00:10
Introduction
Duration:00:06:52
Chapter 1: Am I an Alcoholic?
Duration:00:10:18
Chapter 2: The Drinking Mom Culture
Duration:00:11:56
Chapter 3: When The Glass is Half Empty
Duration:00:18:36
Chapter 4: The Realities of "Just One More Drink..."
Duration:00:20:08
Chapter 5: A Drink a Day Won't Keep The Doctor Away
Duration:00:16:47
Chapter 6: The Ultimate Life Hack: Ditching Alcohol
Duration:00:23:03
Chapter 7: Unbottling Your Emotions
Duration:00:21:46
Chapter 8: One Day at a Time
Duration:00:22:36
Chapter 9: Peace, Love, and Sobriety
Duration:00:17:46
Conclusion: No Alcohol Beyond This Point
Duration:00:08:15
About The Author
Duration:00:00:42
Ending Credits
Duration:00:00:21