Step by Step:
Kevin Hudson
Anxiety is a complex emotional response characterized by feelings of apprehension, worry, and fear. It manifests in various forms, including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias. Understanding the nature of anxiety is crucial for individuals struggling with these conditions, as it provides insight into their experiences and underscores the importance of effective coping strategies. Anxiety can be triggered by a range of factors, including genetic predisposition, environmental influences, and personal experiences, making it essential to recognize its multifaceted nature.
Duration - 1h 51m.
Author - Kevin Hudson.
Narrator - Melody Amirkhanian.
Published Date - Friday, 19 January 2024.
Copyright - © 2024 Kevin Hudson ©.
Location:
United States
Description:
Anxiety is a complex emotional response characterized by feelings of apprehension, worry, and fear. It manifests in various forms, including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias. Understanding the nature of anxiety is crucial for individuals struggling with these conditions, as it provides insight into their experiences and underscores the importance of effective coping strategies. Anxiety can be triggered by a range of factors, including genetic predisposition, environmental influences, and personal experiences, making it essential to recognize its multifaceted nature. Duration - 1h 51m. Author - Kevin Hudson. Narrator - Melody Amirkhanian. Published Date - Friday, 19 January 2024. Copyright - © 2024 Kevin Hudson ©.
Language:
English
Opening Credits
Duration:00:00:09
Chapter 12
Duration:00:08:44
Chapter 11
Duration:00:09:15
Chapter 10
Duration:00:09:30
Chapter 9
Duration:00:09:27
Chapter 8
Duration:00:08:43
Chapter 7
Duration:00:09:51
Chapter 6
Duration:00:08:26
Chapter 5
Duration:00:09:10
Chapter 4
Duration:00:09:20
Chapter 3
Duration:00:09:08
Chapter 2
Duration:00:09:35
Chapter 1
Duration:00:10:06
Ending Credits
Duration:00:00:10