Stop Delaying, Start Doing
Trevor Hanes
This audiobook is narrated by a digital voice.
Are you tired of putting things off, missing deadlines, and feeling stuck? It’s time to take charge of your time, your goals, and your life. Stop Delaying, Start Doing is your ultimate guide to conquering procrastination and unleashing your potential.
This practical and motivating book breaks down the root causes of procrastination and gives you a clear, actionable roadmap to transform your habits. With 8 proven steps, you’ll learn how to:
Identify and overcome the mental and emotional barriers holding you back.
Set clear, achievable goals that drive you forward.
Master time-management techniques to prioritize what truly matters.
Build momentum with small wins and stay consistent over the long term.
Packed with relatable examples, simple exercises, and powerful insights, Stop Delaying, Start Doing doesn’t just show you how to beat procrastination—it helps you create lasting habits for success. Whether you’re a student, a professional, or simply someone looking to take control of your life, this book will equip you with the tools you need to stop procrastinating and start achieving.
The time for excuses is over. Let this book be the first step in your journey to a more productive, fulfilling future.
Duration - 40m.
Author - Trevor Hanes.
Narrator - Digital Voice Martin G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Trevor Hanes ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Are you tired of putting things off, missing deadlines, and feeling stuck? It’s time to take charge of your time, your goals, and your life. Stop Delaying, Start Doing is your ultimate guide to conquering procrastination and unleashing your potential. This practical and motivating book breaks down the root causes of procrastination and gives you a clear, actionable roadmap to transform your habits. With 8 proven steps, you’ll learn how to: Identify and overcome the mental and emotional barriers holding you back. Set clear, achievable goals that drive you forward. Master time-management techniques to prioritize what truly matters. Build momentum with small wins and stay consistent over the long term. Packed with relatable examples, simple exercises, and powerful insights, Stop Delaying, Start Doing doesn’t just show you how to beat procrastination—it helps you create lasting habits for success. Whether you’re a student, a professional, or simply someone looking to take control of your life, this book will equip you with the tools you need to stop procrastinating and start achieving. The time for excuses is over. Let this book be the first step in your journey to a more productive, fulfilling future. Duration - 40m. Author - Trevor Hanes. Narrator - Digital Voice Martin G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Trevor Hanes ©.
Language:
English
Chapter 1: Recognizing Your Triggers
Duration:00:02:50
Chapter 2: Setting Clear and Realistic Goals
Duration:00:05:18
Chapter 3: Building Effective Time-Management Skills
Duration:00:05:10
Chapter 4: Overcoming Mental Barriers
Duration:00:05:52
Chapter 5: Creating an Environment for Success
Duration:00:05:23
Chapter 6: Building Momentum with Small Wins
Duration:00:05:42
Chapter 7: Accountability and Support Systems
Duration:00:04:59
Chapter 8: Maintaining Long-Term Habits
Duration:00:05:15