Stop Overthinking
Robert J. Finger
Have you ever found yourself thinking too much and struggling to stop doing it or think too much before you start doing something?
If you want to stop over-analyze things and stop living with anxiety due to your overthinking mind, then keep reading...
The aphorism, "As a man thinketh in his heart so is he" not only embraces the whole of a man's being but is so comprehensive as to reach out to every condition and circumstance of his life. A man is literally what he thinks, his character being the complete sum of all his thoughts.
Mental traps are habitual modes of thinking that disturb our ease, take up enormous amounts of our time, and deplete our energy, without accomplishing anything of value for us or anyone else in return.
With this book you will learn how to become more self-confident and change totally your mindset to live a better life. And a set of rules and guidelines that will help you forever.
You will discover:
Why Do We Overthink?What Is a Panic Attack and how to Overcome itHow To Focus Your AttentionBuilding Self-EsteemHow Can I Help Myself?...And much much moreBuy now "Stop Overthinking" to get started!
Duration - 4h 47m.
Author - Robert J. Finger.
Narrator - Daniel Perez.
Published Date - Sunday, 22 January 2023.
Copyright - © 2019 Robert J. Finger ©.
Location:
United States
Description:
Have you ever found yourself thinking too much and struggling to stop doing it or think too much before you start doing something? If you want to stop over-analyze things and stop living with anxiety due to your overthinking mind, then keep reading... The aphorism, "As a man thinketh in his heart so is he" not only embraces the whole of a man's being but is so comprehensive as to reach out to every condition and circumstance of his life. A man is literally what he thinks, his character being the complete sum of all his thoughts. Mental traps are habitual modes of thinking that disturb our ease, take up enormous amounts of our time, and deplete our energy, without accomplishing anything of value for us or anyone else in return. With this book you will learn how to become more self-confident and change totally your mindset to live a better life. And a set of rules and guidelines that will help you forever. You will discover: Why Do We Overthink?What Is a Panic Attack and how to Overcome itHow To Focus Your AttentionBuilding Self-EsteemHow Can I Help Myself?...And much much moreBuy now "Stop Overthinking" to get started! Duration - 4h 47m. Author - Robert J. Finger. Narrator - Daniel Perez. Published Date - Sunday, 22 January 2023. Copyright - © 2019 Robert J. Finger ©.
Language:
English
Opening Credits
Duration:00:00:20
Introduction
Duration:00:03:11
P.1 - Fundamental Facts You Should Know About Overthinking
Duration:00:30:05
P.2 - Heal Anxiety And Stress
Duration:01:56:54
P.3 - Mental And Physical Ways Of Tackling Fear
Duration:00:11:39
P.4 - Being Free From Destructive Thoughts
Duration:00:27:40
P.5 - You’II Improve Your Charisma And Success Mindset
Duration:00:22:00
P.6 - Stop Overthinking And Start Living
Duration:00:51:04
P.7 - Road To Self Acceptance
Duration:00:24:27
Ending Credits
Duration:00:00:32