Stop Procrastinating & Overthinking : 2 Books in 1
Chase Hill
By reading this book, you'll discover how to deal with your fears, handle your procrastination, and stop your overthinking for good.
What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it
We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now.
What you'll learn:
+ Plus as a bonus, you'll also get "How to Stop Procrastinating: A Simple Guide" to help you to overcome procrastination and laziness, using simple 5-minute practices.
In "How to Stop Procrastinating: A Simple Guide" you'll discover:
No more being stuck, no more mental traps – it's time to seize control of your life. Your path to where you want to be begins with this audiobook. Grab it now and start your journey to a better you
Duration - 6h 2m.
Author - Chase Hill.
Narrator - Jamiel Cal-Pin.
Published Date - Sunday, 14 January 2024.
Copyright - © 2023 Chase Hill ©.
Location:
United States
Description:
By reading this book, you'll discover how to deal with your fears, handle your procrastination, and stop your overthinking for good. What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now. What you'll learn: + Plus as a bonus, you'll also get "How to Stop Procrastinating: A Simple Guide" to help you to overcome procrastination and laziness, using simple 5-minute practices. In "How to Stop Procrastinating: A Simple Guide" you'll discover: No more being stuck, no more mental traps – it's time to seize control of your life. Your path to where you want to be begins with this audiobook. Grab it now and start your journey to a better you Duration - 6h 2m. Author - Chase Hill. Narrator - Jamiel Cal-Pin. Published Date - Sunday, 14 January 2024. Copyright - © 2023 Chase Hill ©.
Language:
English
Opening Credits for Bundle
Duration:00:00:29
Opening Credits of Book 1
Duration:00:00:25
Introduction of Book 1
Duration:00:03:02
Step 1: Identify Your Enemy and Reasons for Overthinking
Duration:00:26:18
Step 2: 10 Powerful Tactics to Stop Anxiety and Worrying Permanently
Duration:00:40:30
Step 3: Dealing with Negative Thoughts
Duration:00:22:20
Step 4: How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes
Duration:00:33:08
Step 5: Applying Positivity
Duration:00:23:12
Step 6: How to Declutter Your Mind and Become What You Want in Life
Duration:00:49:21
Step 7: Simple Daily Practices to Overcome Procrastination
Duration:00:13:36
Conclusion of Book 1
Duration:00:01:27
Closing Credits of Book 1
Duration:00:00:34
Opening Credits of Book 2
Duration:00:00:17
Introduction of Book 2
Duration:00:03:14
Chapter 1: Why You Procrastinate. Identify Your Enemy and Reasons for Self-Sabotage
Duration:00:15:38
Chapter 2: How to Reduce Procrastination Easily
Duration:00:11:40
Chapter 3: Best Anti-Procrastination Equipment
Duration:00:13:04
Chapter 4: 27 Tactics to Beat Your Procrastination
Duration:00:12:52
Chapter 5: Simple Daily Practices to Overcome Procrastination
Duration:00:16:26
Chapter 6: How to Cure Laziness and Break Lazy Habits
Duration:00:12:12
Chapter 7: How to Deal with Perfectionism
Duration:00:12:27
Chapter 8: How to Use Gamification to Stop Procrastinating
Duration:00:08:20
Chapter 9: 10 Tips and Tricks to Get Things Done in Less Time
Duration:00:08:32
Chapter 10: A Few Things That You Need to Know About Procrastination
Duration:00:04:17
Chapter 11: The Power of Willpower
Duration:00:08:12
Chapter 12: One Powerful Method to Get Everything That You Want in Life
Duration:00:11:50
Chapter 13: Common Problems Related to Procrastination
Duration:00:06:44
Conclusion of Book 2
Duration:00:02:20
Closing Credits of Book 2
Duration:00:00:23
Ending Credits for Bundle
Duration:00:00:06