The 7-Day Gratitude Challenge
Pearce Anne Kelly
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend” - Buddha
Gratitude is not a feeling that we give a lot of importance to. We experience it occasionally but it's not something we really stop and reflect upon. Perhaps that's why so many people today are so discontented and dissatisfied with their jobs, their relationships, and their lives.
In today's consumer-driven and super-competitive world, our more prevalent emotions tend to be anger, frustration, envy and often, despair. Even people with wealth and successful careers feel this way. Why do we feel that something is missing in our lives? The likely answer is that we lack gratitude.
Gratitude is one of the most overlooked factors in our pursuit of self-improvement and personal well-being.
Although not an external skill that can be learned, gratitude is an innate quality, a potential mindset that exists in each and every one of us. It can be awakened and developed to dramatically change your outlook - and transform your life in ways you never imagined.
Duration - 29m.
Author - Pearce Anne Kelly.
Narrator - Kelly Rhodes.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Positive Life Audiobooks ©.
Location:
United States
Networks:
Pearce Anne Kelly
Kelly Rhodes
The Positive Lfe Audiobooks
English Audiobooks
Findaway Audiobooks
Description:
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend” - Buddha Gratitude is not a feeling that we give a lot of importance to. We experience it occasionally but it's not something we really stop and reflect upon. Perhaps that's why so many people today are so discontented and dissatisfied with their jobs, their relationships, and their lives. In today's consumer-driven and super-competitive world, our more prevalent emotions tend to be anger, frustration, envy and often, despair. Even people with wealth and successful careers feel this way. Why do we feel that something is missing in our lives? The likely answer is that we lack gratitude. Gratitude is one of the most overlooked factors in our pursuit of self-improvement and personal well-being. Although not an external skill that can be learned, gratitude is an innate quality, a potential mindset that exists in each and every one of us. It can be awakened and developed to dramatically change your outlook - and transform your life in ways you never imagined. Duration - 29m. Author - Pearce Anne Kelly. Narrator - Kelly Rhodes. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Positive Life Audiobooks ©.
Language:
English
Opening Credits
Duration:00:00:12
Introduction
Duration:00:02:43
What Science Tells Us About Gratitude
Duration:00:01:48
Getting Started
Duration:00:02:45
The 7-Day Challenge
Duration:00:12:44
What to Expect
Duration:00:04:11
Basic Gratitude Tips
Duration:00:03:51
Conclusion
Duration:00:00:57
Ending Credits
Duration:00:00:23