The Amazing Benefits of Journaling
Rami Arbo
Whether you want to change a bad habit, improve your mood by having more structure and order in your life, prioritize relevant activities to achieve your goals, or even improve your record keeping and tracking of important developments in your life, journaling would be of immense help.
Many people actually attribute their improved emotional and mental health, increased job performance as well as less stress and increased peace (just to list a few) to the simple practice of journaling.
But even though you might have a pretty good idea of the importance of journaling in your life, you may still wonder:
If such questions sound familiar, you couldn’t be at a better place. With this book, you’ll get all the answers to these and similar questions as you learn the ins and outs of journaling including how to get started with it like a pro, in simple steps.
More precisely, you’ll learn:
Author - Rami Arbo.
Narrator - Nathan Taber.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Rami Arbo ©.
Location:
United States
Description:
Whether you want to change a bad habit, improve your mood by having more structure and order in your life, prioritize relevant activities to achieve your goals, or even improve your record keeping and tracking of important developments in your life, journaling would be of immense help. Many people actually attribute their improved emotional and mental health, increased job performance as well as less stress and increased peace (just to list a few) to the simple practice of journaling. But even though you might have a pretty good idea of the importance of journaling in your life, you may still wonder: If such questions sound familiar, you couldn’t be at a better place. With this book, you’ll get all the answers to these and similar questions as you learn the ins and outs of journaling including how to get started with it like a pro, in simple steps. More precisely, you’ll learn: Author - Rami Arbo. Narrator - Nathan Taber. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Rami Arbo ©.
Language:
English
Chapter 1
Duration:00:00:14
Chapter 2
Duration:00:01:54
Chapter 3
Duration:00:05:38
Chapter 4
Duration:00:16:26
Chapter 5
Duration:00:12:53
Chapter 6
Duration:00:15:53
Chapter 7
Duration:00:12:18
Chapter 8
Duration:00:00:16