The Contented Journey: Simple Start
Jonathan Blackwell
Achieving contentment and living a life free from want and worry is more accessible than one might initially perceive. While our desires manifest physically, the foundation for the contentment we seek lies within our minds. This journey toward contentment involves employing various mental strategies, from quieting the inner critic that propels us toward a sense of lack to nurturing self-love by managing the thoughts and emotions that occupy our minds and hearts. The book emphasizes a key theme: Satisfaction does not equate to stagnation.
It underscores that it's entirely healthy to find contentment while still harboring the desire and means for personal growth. Importantly, the message resonates that true abundance cannot arise from a mindset of lack and discomfort. To foster genuine growth, it is essential to strike a balance—being content with our current state while maintaining the aspiration and capacity for further development.
Duration - 46m.
Author - Jonathan Blackwell.
Narrator - Millian Quinteros.
Published Date - Sunday, 29 January 2023.
Copyright - © 2023 Zero Audiobooks ©.
Location:
United States
Description:
Achieving contentment and living a life free from want and worry is more accessible than one might initially perceive. While our desires manifest physically, the foundation for the contentment we seek lies within our minds. This journey toward contentment involves employing various mental strategies, from quieting the inner critic that propels us toward a sense of lack to nurturing self-love by managing the thoughts and emotions that occupy our minds and hearts. The book emphasizes a key theme: Satisfaction does not equate to stagnation. It underscores that it's entirely healthy to find contentment while still harboring the desire and means for personal growth. Importantly, the message resonates that true abundance cannot arise from a mindset of lack and discomfort. To foster genuine growth, it is essential to strike a balance—being content with our current state while maintaining the aspiration and capacity for further development. Duration - 46m. Author - Jonathan Blackwell. Narrator - Millian Quinteros. Published Date - Sunday, 29 January 2023. Copyright - © 2023 Zero Audiobooks ©.
Language:
English
Opening Credits
Duration:00:00:11
Introduction
Duration:00:01:29
Chapter 1: Understand Satisfaction Is a Mindset
Duration:00:06:19
Chapter 2: Learn The Difference Between Expectations and Wants
Duration:00:05:58
Chapter 3: Self Love Isn’t Easy
Duration:00:06:17
Chapter 4: Tame Your Inner Voice
Duration:00:05:34
Chapter 5: Less Is More
Duration:00:04:33
Chapter 6: Know When Social Media Is Toxic
Duration:00:05:30
Chapter 7: Don’t Be Afraid To Try New Things
Duration:00:04:31
Chapter 8: Life Is A Journey, Not A Destination
Duration:00:04:35
Conclusion
Duration:00:00:56
Ending Credits
Duration:00:00:12