The Dopamine Detox Solution
Neville Reynolds
Attention all seekers of success and champions of change! Are you ready to embark on an electrifying journey that will revolutionize your life? Introducing "The Dopamine Detox Solution" - your ultimate ticket to unleashing your full potential and achieving unparalleled greatness! Picture this: a life where every day is a victory, where bad habits dissolve like morning mist in the sunshine, and productivity becomes your middle name. Imagine feeling unstoppable, effortlessly steering your destiny towards the heights of success you've always dreamed of. Sounds like a fantasy? Think again! With "The Dopamine Detox Solution," this reality is yours for the taking! Through this exhilarating audiobook, you'll uncover the secrets of hacking your brain's reward system, rewiring it for success, and reclaiming control over your habits and behaviors. So, what are you waiting for? Press play now, and let the transformation begin! Let's get started.
Duration - 1h 6m.
Author - Neville Reynolds.
Narrator - Able.
Published Date - Saturday, 06 January 2024.
Copyright - © 2024 Neville Reynolds ©.
Location:
United States
Description:
Attention all seekers of success and champions of change! Are you ready to embark on an electrifying journey that will revolutionize your life? Introducing "The Dopamine Detox Solution" - your ultimate ticket to unleashing your full potential and achieving unparalleled greatness! Picture this: a life where every day is a victory, where bad habits dissolve like morning mist in the sunshine, and productivity becomes your middle name. Imagine feeling unstoppable, effortlessly steering your destiny towards the heights of success you've always dreamed of. Sounds like a fantasy? Think again! With "The Dopamine Detox Solution," this reality is yours for the taking! Through this exhilarating audiobook, you'll uncover the secrets of hacking your brain's reward system, rewiring it for success, and reclaiming control over your habits and behaviors. So, what are you waiting for? Press play now, and let the transformation begin! Let's get started. Duration - 1h 6m. Author - Neville Reynolds. Narrator - Able. Published Date - Saturday, 06 January 2024. Copyright - © 2024 Neville Reynolds ©.
Language:
English
Opening Credits
Duration:00:00:24
01 Introduction
Duration:00:02:07
02 Understanding the Dopamine Detox
Duration:00:07:42
03 Identifying Your Triggers
Duration:00:07:30
04 Establishing a Dopamine-Healthy Routine
Duration:00:06:20
05 Mastering Mindfulness and Meditation
Duration:00:07:17
06 Fueling Your Body, Fueling Your Mind
Duration:00:05:28
07 Rewiring Your Reward System
Duration:00:05:07
08 Overcoming Cravings and Impulses
Duration:00:04:31
09 Building Resilience and Perseverance
Duration:00:04:50
10 Maintaining the Dopamine Detox Lifestyle
Duration:00:06:14
11 Unlocking Your Full Potential
Duration:00:06:50
12 Afterword
Duration:00:01:27
Ending Credits
Duration:00:00:25